Frozen Appetizers & Hors D'oeuvresFrozen Appetizers & Hors D'oeuvres
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Frozen Appetizers & Hors D'oeuvres

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VEGGIE SCRAMBLE WITH CHEESE EGG WHITE SCRAMBLE WITH SPINACH AND TOMATOES AND A SLICE OF CHEESE ON AN ENGLISH THIN MADE WITH WHOLE GRAIN BREAKFAST SANDWICHES, VEGGIE SCRAMBLE WITH CHEESE

Frozen Appetizers & Hors D'oeuvres

Worthington Foods Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

5 additives

3 ingredients

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SCRAMBLED EGG WHITE PATTY WITH VEGETABLES (EGG WHITES, SPINACH, DICED TOMATOES [TOMATO, CALCIUM CHLORIDE], MODIFIED CORN STARCH, SOYBEAN OIL, SALT, CARRAGEENAN, ONION, BLACK PEPPER EXTRACT, GARLIC, SOY LECITHIN), ENGLISH MUFFIN THIN (WATER, WHOLE WHEAT FLOUR, WHEAT FLOUR, FERMENTED WHEAT FLOUR, DEGERMINATED YELLOW CORN MEAL, YEAST, CELLULOSE, SOYBEAN OIL, WHEAT GLUTEN, SALT, WHEAT BRAN, CALCIUM PROPIONATE [PRESERVATIVE], INACTIVE DRY YEAST, BARLEY MALT SYRUP, CARAMEL COLOR, MALTED BARLEY FLOUR, NATURAL AND ARTIFICIAL FLAVOR, UNSALTED BUTTER, SOY LECITHIN), PASTEURIZED PROCESS PROVOLONE CHEESE (PROVOLONE CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, CREAM, SODIUM PHOSPHATE, SKIM MILK, SALT, LACTIC ACID, SORBIC ACID [PRESERVATIVE]).

One serving (95 g) = 0.6 cheese slices

44 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Heavily processed.

44

Heavily processed

  • −6Nutrition
  • 0Ingredients
  • −20Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additivesCalcium Chloride · · Calcium Propionate · ·
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 147kcal

Carbs 47%Protein 26%Fat 27%

ItemsAmount% of dailyCategory medianDifference
Energy147 kcal7%
Protein10.5 g19%
Fat4.7 g9%
Carbs19 g6%
Sugars1.1 g1%
Fiber3.2 g13%
Calcium158 mg23%
Iron0.8 mg6%
Potassium189 mg5%
Sodium558 mg28%
Cholesterol11 mg4%
Saturated fatty acids2.1 g14%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. 3 ingredients5 or fewer costs nothing−0
  2. Sugars 1.1gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 158mg23% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 3 items · 5 additives
  • SCRAMBLED EGG WHITE PATTY WITH VEGETABLESIngredients
  • ENGLISH MUFFIN THINIngredients
  • PASTEURIZED PROCESS PROVOLONE CHEESE .Ingredients
Ingredient text

SCRAMBLED EGG WHITE PATTY WITH VEGETABLES (EGG WHITES, SPINACH, DICED TOMATOES [TOMATO, CALCIUM CHLORIDE], MODIFIED CORN STARCH, SOYBEAN OIL, SALT, CARRAGEENAN, ONION, BLACK PEPPER EXTRACT, GARLIC, SOY LECITHIN), ENGLISH MUFFIN THIN (WATER, WHOLE WHEAT FLOUR, WHEAT FLOUR, FERMENTED WHEAT FLOUR, DEGERMINATED YELLOW CORN MEAL, YEAST, CELLULOSE, SOYBEAN OIL, WHEAT GLUTEN, SALT, WHEAT BRAN, CALCIUM PROPIONATE [PRESERVATIVE], INACTIVE DRY YEAST, BARLEY MALT SYRUP, CARAMEL COLOR, MALTED BARLEY FLOUR, NATURAL AND ARTIFICIAL FLAVOR, UNSALTED BUTTER, SOY LECITHIN), PASTEURIZED PROCESS PROVOLONE CHEESE (PROVOLONE CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, CREAM, SODIUM PHOSPHATE, SKIM MILK, SALT, LACTIC ACID, SORBIC ACID [PRESERVATIVE]).

If you keep eating it
Source · Maker · Label

Maker and label · Worthington Foods Inc. · USDA FoodData Central ·

Serving 95g · Package – Medium energy density
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44 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Source
Source
USDA FoodData Central
Code
US-FDC-2110821
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