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Canned Soup

What's in this?

SAVORY LENTIL

Canned Soup

Sierra Quality Canners As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

13 ingredients

WATER, LENTILS*, CARROTS*, CELERY*, TOMATO PASTE*, CORN STARCH*, CONTAINS LESS THAN 1% OF: SEA SALT, EXTRA VIRGIN OLIVE OIL*, ONION POWDER*, RAW SUGAR*, PARSLEY FLAKES*, BLACK PEPPER*, THYME*.

One serving (251 g) = 0.7 sugar cubes

79 points among 2,315 in Canned Soup

Heavily processed.

79

Moderately processed

  • −3Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. 13 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 48kcal

Carbs 69%Protein 21%Fat 10%

ItemsAmount% of dailyCategory medianDifference
Energy48 kcal2%
Protein2.8 g5%
Fat0.6 g1%
Carbs9.2 g3%
Sugars0.8 g1%
Fiber1.6 g6%
Calcium8 mg1%
Iron0.7 mg6%
Sodium311 mg16%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 0.8gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 13 items
  • WATERIngredients
  • LENTILS*Ingredients
  • CARROTS*Ingredients
  • CELERY*Ingredients
  • TOMATO PASTE*Ingredients
  • CORN STARCH*Ingredients
  • CONTAINS LESS THAN 1% OF: SEA SALTIngredients
  • EXTRA VIRGIN OLIVE OIL*Ingredients
  • ONION POWDER*Ingredients
  • RAW SUGAR*Ingredients
  • PARSLEY FLAKES*Ingredients
  • BLACK PEPPER*Ingredients
  • THYME*.Ingredients
Ingredient text

WATER, LENTILS*, CARROTS*, CELERY*, TOMATO PASTE*, CORN STARCH*, CONTAINS LESS THAN 1% OF: SEA SALT, EXTRA VIRGIN OLIVE OIL*, ONION POWDER*, RAW SUGAR*, PARSLEY FLAKES*, BLACK PEPPER*, THYME*.

If you keep eating it
Source · Maker · Label

Maker and label · Sierra Quality Canners · USDA FoodData Central ·

Serving 251g · Package – Low energy density
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79 points among 2,315 in Canned Soup

Source
Source
USDA FoodData Central
Code
US-FDC-2109227
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