Log

Canned Soup

CHICKEN & WILD RICE

Sierra Quality Canners Per 100 g · Label

55 points among 2,315 in Canned Soup

Heavily processed.

55
  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
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Sikcode diagnosis

Where −45 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesYeast Extract
  3. 25 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

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Not deducted 3 items

Kept

−0
  1. Sugars 0.4gWithin the limit, nothing deducted−0
  2. Saturated fat 0.2gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 25 items · 1 additives
  • CHICKEN BROTH *Ingredients
  • CARROTS*Ingredients
  • COOKED CHICKEN MEAT*Ingredients
  • WILD RICE*Ingredients
  • RICE*Ingredients
  • CELERY*. CONTAINS LESS THAN 1% OF: CORN STARCH*Ingredients
  • SEA SALTIngredients
  • WATERIngredients
  • CHICKEN FLAVOR *Ingredients
  • ONION POWDER*Ingredients
  • CHICKEN FAT*Ingredients
  • SOY PROTEIN CONCENTRATE*Ingredients
  • YEAST EXTRACTIngredients
  • BLACK PEPPER*Ingredients
  • GARLIC POWDER*Ingredients
  • TURMERIC*Ingredients
  • PARSLEY FLAKES*Ingredients
  • TOMATO PASTE*Ingredients
  • NATURAL FLAVORIngredients
  • ONION*Ingredients
  • THYME*Ingredients
  • ROSEMARY*Ingredients
  • CARROT POWDER*Ingredients
  • POTATO FLOUR*Ingredients
  • CANOLA OIL*.Ingredients
Ingredient text

CHICKEN BROTH (WATER, CHICKEN STOCK, SEA SALT)*, CARROTS*, COOKED CHICKEN MEAT*, WILD RICE*, RICE*, CELERY*. CONTAINS LESS THAN 1% OF: CORN STARCH*, SEA SALT, WATER, CHICKEN FLAVOR (NATURAL FLAVOR, SEA SALT)*, ONION POWDER*, CHICKEN FAT*, SOY PROTEIN CONCENTRATE*, YEAST EXTRACT, BLACK PEPPER*, GARLIC POWDER*, TURMERIC*, PARSLEY FLAKES*, TOMATO PASTE*, NATURAL FLAVOR, ONION*, THYME*, ROSEMARY*, CARROT POWDER*, POTATO FLOUR*, CANOLA OIL*.

If you keep eating it
Source · Maker · Label

Maker and label · Sierra Quality Canners · USDA FoodData Central ·

Serving 245g · Package – Low energy density
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55 points among 2,315 in Canned Soup

Compare with the #1 in category

Where the calories come from 33kcal

Carbs 62%Protein 21%Fat 17%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy33 kcal2%
Protein1.6 g3%
Fat0.6 g1%
Carbs4.9 g2%
Sugars0.4 g0%
Fiber0.4 g2%
Calcium0 mg0%
Iron0 mg0%
Sodium318 mg16%
Cholesterol4 mg1%
Saturated fatty acids0.2 g1%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2109226
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