Flavored Rice DishesFlavored Rice Dishes
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Flavored Rice Dishes

BEEF FLAVOR RICE, VERMICELLI, CARROTS AND BEEF BROTH, BEEF

The Quaker Oats Co/golden Grain Per 100 g · Label

54 points among 782 in Flavored Rice Dishes

Heavily processed.

54
  • −8Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −46 came off

  1. Processing level 4−30Made through many industrial steps
  2. 24 ingredients−8More than 10 costs points
  3. Nutrition per 100g−8Sodium −8

One serving (70 g) = 0.7 sugar cubes · 0.8 bowls of rice

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 2.9gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 24 items
  • RICEIngredients
  • WHEAT FLOURIngredients
  • DURUM WHEAT SEMOLINAIngredients
  • SALTIngredients
  • ONIONS*Ingredients
  • HYDROLYZED PROTEINIngredients
  • CARROTS*Ingredients
  • SUGARIngredients
  • MONOSODIUM GLUTAMATEIngredients
  • CARAMEL COLORIngredients
  • BEEF BROTH*Ingredients
  • NATURAL FLAVORIngredients
  • GARLIC*Ingredients
  • AUTOLYZED YEAST EXTRACT*Ingredients
  • HYDROLYZED GLUTEN AND HYDROLYZED SOY PROTEINIngredients
  • DISODIUM INOSINATEIngredients
  • NIACINIngredients
  • DISODIUM GUANYLATEIngredients
  • FERRIC ORTHOPHOSPHATEIngredients
  • FERROUS SULFATEIngredients
  • THIAMIN MONONITRATEIngredients
  • MILKIngredients
  • FOLIC ACIDIngredients
  • RIBOFLAVIN.Ingredients
Ingredient text

RICE, WHEAT FLOUR, DURUM WHEAT SEMOLINA, SALT, ONIONS*, HYDROLYZED PROTEIN (CORN, SOY AND WHEAT), CARROTS*, SUGAR, MONOSODIUM GLUTAMATE, CARAMEL COLOR, BEEF BROTH*, NATURAL FLAVOR, GARLIC*, AUTOLYZED YEAST EXTRACT*, HYDROLYZED GLUTEN (WHEAT AND CORN) AND HYDROLYZED SOY PROTEIN, DISODIUM INOSINATE, NIACIN, DISODIUM GUANYLATE, FERRIC ORTHOPHOSPHATE, FERROUS SULFATE, THIAMIN MONONITRATE, MILK, FOLIC ACID, RIBOFLAVIN.

If you keep eating it
Source · Maker · Label

Maker and label · The Quaker Oats Co/golden Grain · USDA FoodData Central ·

Serving 70g · Package – High energy density
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54 points among 782 in Flavored Rice Dishes

Compare with the #1 in category

Where the calories come from 329kcal

Carbs 85%Protein 11%Fat 4%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy329 kcal16%
Protein10 g18%
Fat1.4 g3%
Carbs72.9 g23%
Sugars2.9 g3%
Fiber2.9 g12%
Calcium29 mg4%
Iron2.6 mg21%
Sodium1,330 mg67%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2108262
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