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ORIGINAL LOW FAT GRANOLA MULTI-GRAIN CEREAL, ORIGINAL

Name: ORIGINAL LOW FAT GRANOLA MULTI-GRAIN CEREAL, ORIGINAL
Brand: The Kellogg Company
SKU: US-FDC-2107046

Cereal

The Kellogg Company As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

Polyglycerol Esters of Fatty AcidsTextureADI 25 mg/kg
Not set

26 ingredients

WHOLE GRAIN ROLLED OATS, WHOLE GRAIN WHEAT, SUGAR, RICE. CORN SYRUP, ALMONDS, CONTAINS 2% OR LESS OF MOLASSES, MODIFIED CORN STARCH, PALM OIL, SALT, CINNAMON, NONFAT MILK, MALT FLAVORING, POLYGLYCEROL ESTERS OF FATTY ACIDS, NATURAL AND ARTIFICIAL FLAVOR, GUAR GUM, BHT FOR FRESHNESS. VITAMINS AND MINERALS: NIACINAMIDE, ZINC OXIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN C (SODIUM ASCORBATE AND ASCORBIC ACID), VITAMIN A PALMITATE, REDUCED IRON, VITAMIN B2 (RIBOFLAVIN), FOLIC ACID, VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN D, VITAMIN B12.

One serving (49 g) = 4.7 sugar cubes · 0.6 bowls of rice

43 points among 8,215 in Cereal

Heavily processed.

43

Heavily processed

−11Nutrition
−8Ingredients
−8Additives
−30Processing

See what was deducted

Where −57 came off

Processing level 4−30Made through many industrial steps
2 additives−8Named additives · Polyglycerol Esters of Fatty Acids
26 ingredients−8More than 10 costs points
Nutrition per 100g−11Sugars −8 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy388kcal19% · 1.3 bowls of riceSugars28.6g29% · 9.5 sugar cubesSaturated fatty acids1g7%Sodium255mg13%

Where the calories come from 388kcal

Carbs 79%Protein 8%Fat 13%

Items	Amount	% of daily	Category median	Difference
Energy	388 kcal	19%	–	–
Protein	8.2 g	15%	–	–
Fat	6.1 g	11%	–	–
Carbs	81.6 g	25%	–	–
Sugars	28.6 g	29%	–	–
Fiber	6.1 g	24%	–	–
Calcium	41 mg	6%	–	–
Iron	3.7 mg	31%	–	–
Potassium	214 mg	6%	–	–
Sodium	255 mg	13%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	1 g	7%	–	–
Trans fat	0 g		–	–

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Not deducted 4 items

Kept

−0

Saturated fat 1gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 3.7mg31% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Fiber 6.1g24% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

Nutrients 26 items · 2 additives

WHOLE GRAIN ROLLED OATSIngredients
WHOLE GRAIN WHEATIngredients
SUGARIngredients
RICE. CORN SYRUPIngredients
ALMONDSIngredients
CONTAINS 2% OR LESS OF MOLASSESIngredients
MODIFIED CORN STARCHIngredients
PALM OILIngredients
SALTIngredients
CINNAMONIngredients
NONFAT MILKIngredients
MALT FLAVORINGIngredients
POLYGLYCEROL ESTERS OF FATTY ACIDSIngredients
NATURAL AND ARTIFICIAL FLAVORIngredients
GUAR GUMIngredients
BHT FOR FRESHNESS. VITAMINS AND MINERALS: NIACINAMIDEIngredients
ZINC OXIDEIngredients
VITAMIN B6Ingredients
VITAMIN CIngredients
VITAMIN A PALMITATEIngredients
REDUCED IRONIngredients
VITAMIN B2Ingredients
FOLIC ACIDIngredients
VITAMIN B1Ingredients
VITAMIN DIngredients
VITAMIN B12.Ingredients

Ingredient text

WHOLE GRAIN ROLLED OATS, WHOLE GRAIN WHEAT, SUGAR, RICE. CORN SYRUP, ALMONDS, CONTAINS 2% OR LESS OF MOLASSES, MODIFIED CORN STARCH, PALM OIL, SALT, CINNAMON, NONFAT MILK, MALT FLAVORING, POLYGLYCEROL ESTERS OF FATTY ACIDS, NATURAL AND ARTIFICIAL FLAVOR, GUAR GUM, BHT FOR FRESHNESS. VITAMINS AND MINERALS: NIACINAMIDE, ZINC OXIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN C (SODIUM ASCORBATE AND ASCORBIC ACID), VITAMIN A PALMITATE, REDUCED IRON, VITAMIN B2 (RIBOFLAVIN), FOLIC ACID, VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN D, VITAMIN B12.

If you keep eating it

Source · Maker · Label

Maker and label · The Kellogg Company · USDA FoodData Central · 2021-10-28

Serving 49g · Package – High energy density

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