HOMMUS W/SUNDRIED TOMATOES & BASIL
Dips & Salsa
Asmar's Mediterranean Foods Inc. As labeled · Per 100 g · Label
No additives
No additives shown
8 ingredients
CHICK PEAS, TAHINI (SESAME SEEDS), LEMON JUICE, SUNDRIED TOMATOES, GARLIC, BASIL, SALT, OLIVE OIL
Nutrition
100 g = 0.6 bowls of rice
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Nutrition details per 100g
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Where the calories come from 167kcal
Carbs 40%Protein 24%Fat 36%
5 more nutrients
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Protein | 10 g | 18% | – | – |
| Fat | 6.7 g | 12% | – | – |
| Carbs | 16.7 g | 5% | – | – |
| Fiber | 10 g | 40% | – | – |
| Cholesterol | 0 mg | 0% | – | – |
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Asmar's Mediterranean Foods Inc. · USDA FoodData Central
Serving 30g · Package – Medium energy density
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Source
- Source
- USDA FoodData Central
- Code
US-FDC-2106971