Flavored Rice DishesFlavored Rice Dishes
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Flavored Rice Dishes

What's in this?

FOUR CHEESE RISOTTO

Flavored Rice Dishes

Raley's As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

13 ingredients

ARBORIO RICE, PROCESS CHEESE FOOD IN POWDER [CHEDDAR CHEESE, GOUDA CHEESE AND BLUE CHEESE BLEND (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), WHEY POWDER, SALT, SODIUM CITRATE, DISODIUM PHOSPHATE], POWDERED SUNFLOWER OIL PREPARATION (SUNFLOWER OIL, GLUCOSE SYRUP, SODIUM CASEINATE, SILICON DIOXIDE), NATURAL FLAVOR, ONION POWDER, GRATED PARMIGIANO REGGIANO CHEESE (MILK, SALT, RENNET), YEAST EXTRACT, DEHYDRATED PARSLEY.

One serving (57 g) = 0.7 sugar cubes · 0.8 bowls of rice

39 points among 782 in Flavored Rice Dishes

Heavily processed.

39

Highly processed

  • −11Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesYeast Extract · Sodium Caseinate ·
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 404kcal

Carbs 64%Protein 12%Fat 24%

ItemsAmount% of dailyCategory medianDifference
Energy404 kcal20%
Protein12.3 g22%
Fat10.5 g19%
Carbs63.2 g20%
Sugars3.5 g4%
Fiber0 g0%
Calcium263 mg38%
Iron0.6 mg5%
Sodium772 mg39%
Cholesterol9 mg3%
Saturated fatty acids2.6 g18%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 3.5gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 263mg38% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 12.3g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 13 items · 3 additives
  • ARBORIO RICEIngredients
  • PROCESS CHEESE FOOD IN POWDER [CHEDDAR CHEESEIngredients
  • GOUDA CHEESE AND BLUE CHEESE BLENDIngredients
  • WHEY POWDERIngredients
  • SALTIngredients
  • SODIUM CITRATEIngredients
  • DISODIUM PHOSPHATE]Ingredients
  • POWDERED SUNFLOWER OIL PREPARATIONIngredients
  • NATURAL FLAVORIngredients
  • ONION POWDERIngredients
  • GRATED PARMIGIANO REGGIANO CHEESEIngredients
  • YEAST EXTRACTIngredients
  • DEHYDRATED PARSLEY.Ingredients
Ingredient text

ARBORIO RICE, PROCESS CHEESE FOOD IN POWDER [CHEDDAR CHEESE, GOUDA CHEESE AND BLUE CHEESE BLEND (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), WHEY POWDER, SALT, SODIUM CITRATE, DISODIUM PHOSPHATE], POWDERED SUNFLOWER OIL PREPARATION (SUNFLOWER OIL, GLUCOSE SYRUP, SODIUM CASEINATE, SILICON DIOXIDE), NATURAL FLAVOR, ONION POWDER, GRATED PARMIGIANO REGGIANO CHEESE (MILK, SALT, RENNET), YEAST EXTRACT, DEHYDRATED PARSLEY.

If you keep eating it
Source · Maker · Label

Maker and label · Raley's · USDA FoodData Central ·

Serving 57g · Package – High energy density
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39 points among 782 in Flavored Rice Dishes

Source
Source
USDA FoodData Central
Code
US-FDC-2106598
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