COTTAGE CHEESE

Name: COTTAGE CHEESE
Brand: Land O'Lakes, Inc.
SKU: US-FDC-2104455

Cheese · 100g

Land O'Lakes, Inc. As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

Highly processed

−6Nutrition
−8Ingredients
−24Additives
−30Processing

See what was deducted

Where −68 came off

Processing level 4−30Made through many industrial steps
6 additives−24Named additives
16 ingredients−8More than 10 costs points
Nutrition per 100g−6Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

6 additives

Locust Bean GumTextureNot set
Polysorbate 80TextureADI 25 mg/kg
Not set
Not set
Not set
Not set

16 ingredients

CULTURED NONFAT MILK, MILK, CREAM, LESS THAN 2% OF WHEY, SALT, MALTODEXTRIN, GUAR GUM, CITRIC ACID, CARRAGEENAN, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, POLYSORBATE 80, POTASSIUM SORBATE AND CARBON DIOXIDE (PRESERVATIVES), PHOSPHORIC ACID, NATURAL AND ARTIFICIAL FLAVOR, ENZYME.

Nutrition

One serving (113 g) = 1.3 sugar cubes · 0.8 cheese slices

Energy97kcal5%Sugars3.5g4% 1.2 sugar cubesSaturated fatty acids2.7g18% 0.7 cheese slicesSodium381mg19%

All nutrients

Where the calories come from 97kcal

Carbs 18%Protein 42%Fat 40%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	10.6 g	19%	–	–
Fat	4.4 g	8%	–	–
Carbs	4.4 g	1%	–	–
Fiber	0 g	0%	–	–
Calcium	71 mg	10%	–	–
Iron	0 mg	0%	–	–
Cholesterol	22 mg	7%	–	–
Trans fat	0 g		–	–

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Compare with the #1 in category

Not deducted 2 items

Kept

−0

Sugars 3.5gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

If you keep eating it

Source · Maker · Label

Maker and label · Land O'Lakes, Inc. · USDA FoodData Central

Serving 113g · Package – Low energy density

Source: USDA FoodData Central
Code: US-FDC-2104455

COTTAGE CHEESE

Sikcode diagnosis

6 additives

16 ingredients

Nutrition

Other choices in this category