REAL CHEDDAR CHEESE CRACKERS

Name: REAL CHEDDAR CHEESE CRACKERS
Brand: Snyder's-Lance, Inc.
SKU: US-FDC-2104216

Crackers & Biscotti

Snyder's-Lance, Inc. As labeled · Per 100 g · Label 2021-10-28

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4 additives

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12 ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM OIL, SOYBEAN OIL, CANOLA OIL, CORN OIL), CHEESE POWDER (DAIRY WHEY, MALTODEXTRIN, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], SALT, WHEY PROTEIN CONCENTRATE, NONFAT DRY MILK, DIPOTASSIUM PHOSPHATE, NATURAL & ARTIFICIAL FLAVORS, CITRIC ACID, BUTTER, LACTIC ACID, YELLOW 5, YELLOW 6, BUTTERMILK, CARAMEL COLOR), DAIRY WHEY, SUGAR, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, AMMONIUM BICARBONATE), CORN SYRUP, SALT, ARTIFICIAL COLOR (YELLOW 6), MALTED BARLEY FLOUR, YEAST, SOY LECITHIN.

One serving (40 g) = 1.3 sugar cubes · 0.8 cheese slices · 0.7 bowls of rice

27 points among 4,214 in Crackers & Biscotti

Heavily processed.

Highly processed

−19Nutrition
−8Ingredients
−16Additives
−30Processing

See what was deducted

Where −73 came off

Processing level 4−30Made through many industrial steps
4 additives−16Named additives
12 ingredients−8More than 10 costs points
Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy500kcal25% · 1.7 bowls of riceSugars10g10% · 3.3 sugar cubesSaturated fatty acids7.5g50% · 2.1 cheese slicesSodium900mg45%

Where the calories come from 500kcal

Carbs 49%Protein 6%Fat 45%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	7.5 g	14%	–	–
Fat	25 g	46%	–	–
Carbs	62.5 g	19%	–	–
Fiber	2.5 g	10%	–	–
Calcium	150 mg	21%	–	–
Iron	3.6 mg	30%	–	–
Cholesterol	12 mg	4%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 3 items

Kept

−0

Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Calcium 150mg21% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Snyder's-Lance, Inc. · USDA FoodData Central

Serving 40g · Package – High energy density