MULTIGRAIN FORK SPLIT ENGLISH MUFFINS

Name: MULTIGRAIN FORK SPLIT ENGLISH MUFFINS
Brand: Hannaford Bros. Co.
SKU: US-FDC-2101278

Breads & Buns · 100g

Hannaford Bros. Co. As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

Moderately processed

−3Nutrition
−8Ingredients
−10Processing

See what was deducted

Where −21 came off

Processing level 3−10Made by processing whole foods
33 ingredients−8More than 10 costs points
Nutrition per 100g−3Sodium −3

per 100gHow Sikcode works ›

No additives

None listed on the label

33 ingredients

WATER, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, WHEAT GLUTEN, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: RYE MEAL, STEEL CUT OATS, BARLEY FLAKES, TRITICALE FLAKES, HIGH FRUCTOSE CORN SYRUP, SALT, BULGUR WHEAT, FLAX SEED, SUNFLOWER SEEDS, YELLOW CORN GRITS, SOYBEAN OIL, CORNMEAL, VINEGAR, BROWN RICE, BUCK WHEAT FLOUR, MILLET, ROLLED OATS, SOY FLOUR, WHEAT BRAN, CORN FLOUR, AMARANTH, QUINOA FLOUR, SPELT FLOUR, ETHOXYLATED MONO- AND DIGLYCERIDES, MONO- AND DIGLYCERDIES, ASCORBIC ACID, ENZYMES, CALCIUM PROPIONATE AND POTASSIUM SORBATE (TO RETARD SPOILAGE).

Nutrition

Energy228kcal11% 0.8 bowls of riceSugars1.8g2% 0.6 sugar cubesSaturated fatty acids0g0%Sodium263mg13%

All nutrients

Where the calories come from 228kcal

Carbs 72%Protein 18%Fat 10%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	10.5 g	19%	–	–
Fat	2.6 g	5%	–	–
Carbs	42.1 g	13%	–	–
Fiber	3.5 g	14%	–	–
Calcium	105 mg	15%	–	–
Iron	2.5 mg	21%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Other choices in this category

PARMESAN HERB PROTEIN CROUTONS, PARMESAN HERBShrewd Food LLCProtein 66.7g PROTEIN CROUTONS, PARMESAN HERBShrewd Food LLCProtein 66.7g BUTTER & GARLIC CRUNCHY FRIED PORK RIND CROUTONS, BUTTER & GARLICRudolph Foods Company, Inc.Protein 57.1g FRESH SUB PRETZEL ROLL 2 CTCoborn's IncorporatedProtein 50.6g ASIAGO CHEESE CRISPSFresh Gourmet CompanyProtein 40g CHEESE CRISPS, CHEDDARSugar Foods CorporationProtein 40g ULTRA THIN PIZZA CRUSTQuaker Bakery Brands, Inc.Protein 38.1g SWEET BREAD, SWEETSupport Quest, Inc.Protein 33.3g

Compare with the #1 in category

Not deducted 5 items

Kept

−0

0 additivesNo named additive with a deduction−0
Sugars 1.8gWithin the limit, nothing deducted−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 2.5mg21% of the daily target−0

If you keep eating it

Source · Maker · Label

Maker and label · Hannaford Bros. Co. · USDA FoodData Central

Serving 57g · Package – Medium energy density

Source: USDA FoodData Central
Code: US-FDC-2101278

MULTIGRAIN FORK SPLIT ENGLISH MUFFINS

Sikcode diagnosis

No additives

33 ingredients

Nutrition

Other choices in this category