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SPANAKOPITA

Name: SPANAKOPITA
Brand: Walgreens Co.
SKU: US-FDC-2100661

Frozen Appetizers & Hors D'oeuvres

Walgreens Co. As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Locust Bean GumTextureNot set

20 ingredients

More

PHYLLO DOUGH (ENRICHED UNBLEACHED UNBROMATED WHEAT FLOUR [ENRICHED WHEAT FLOUR (NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, FILTERED WATER, CORN STARCH WITH TRICALCIUM PHOSPHATE, MALTED BARLEY FLOUR, NATURAL FLAVOR, SOYBEAN OIL, SALT, SOY LECITHIN), SPINACH, FETA CHEESE (CULTURED PASTEURIZED PART SKIM MILK, SALT, CULTURES AND ENZYMES), RICOTTA CHEESE (WHEY, SKIM MILK, SALT, VINEGAR, LOCUST BEAN GUM), CREAM CHEESE PASTEURIZED CULTURED CREAM AND MILK, NATURAL ACIDS, SALT, XANTHAN, CAROB BEAN AND GUAR GUMS), ONIONS, CLARIFIED SWEET BUTTER (CREAM & NATURAL FLAVORING), SOYBEAN OIL, CORN STARCH, BREAD CRUMBS (UNBLEACHED WHEAT FLOUR, DEXTROSE, SALT, YEAST), GARLIC, DILL WEED, PARSLEY, LEMON JUICE, SEA SALT, BLACK PEPPER.

44 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Heavily processed.

44

Heavily processed

−14Nutrition
−8Ingredients
−4Additives
−30Processing

See what was deducted

Where −56 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additivesLocust Bean Gum
20 ingredients−8More than 10 costs points
Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy237kcal12% · 0.8 bowls of riceSugars5.3g5% · 1.8 sugar cubesSaturated fatty acids5.3g35% · 1.5 cheese slicesSodium421mg21%

Where the calories come from 237kcal

Carbs 39%Protein 8%Fat 53%

Items	Amount	% of daily	Category median	Difference
Energy	237 kcal	12%	–	–
Protein	5.3 g	10%	–	–
Fat	15.8 g	29%	–	–
Carbs	26.3 g	8%	–	–
Sugars	5.3 g	5%	–	–
Fiber	0 g	0%	–	–
Calcium	105 mg	15%	–	–
Iron	1.9 mg	16%	–	–
Sodium	421 mg	21%	–	–
Cholesterol	26 mg	9%	–	–
Saturated fatty acids	5.3 g	35%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 1 items

Kept

−0

Trans fat 0gWithin the limit, nothing deducted−0

Nutrients 20 items · 1 additives

PHYLLO DOUGHIngredients
SPINACHIngredients
FETA CHEESEIngredients
RICOTTA CHEESEIngredients
CREAM CHEESE PASTEURIZED CULTURED CREAM AND MILKIngredients
NATURAL ACIDSIngredients
SALTIngredients
XANTHANIngredients
CAROB BEAN AND GUAR GUMSIngredients
ONIONSIngredients
CLARIFIED SWEET BUTTERIngredients
SOYBEAN OILIngredients
CORN STARCHIngredients
BREAD CRUMBSIngredients
GARLICIngredients
DILL WEEDIngredients
PARSLEYIngredients
LEMON JUICEIngredients
SEA SALTIngredients
BLACK PEPPER.Ingredients

Ingredient text

PHYLLO DOUGH (ENRICHED UNBLEACHED UNBROMATED WHEAT FLOUR [ENRICHED WHEAT FLOUR (NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, FILTERED WATER, CORN STARCH WITH TRICALCIUM PHOSPHATE, MALTED BARLEY FLOUR, NATURAL FLAVOR, SOYBEAN OIL, SALT, SOY LECITHIN), SPINACH, FETA CHEESE (CULTURED PASTEURIZED PART SKIM MILK, SALT, CULTURES AND ENZYMES), RICOTTA CHEESE (WHEY, SKIM MILK, SALT, VINEGAR, LOCUST BEAN GUM), CREAM CHEESE PASTEURIZED CULTURED CREAM AND MILK, NATURAL ACIDS, SALT, XANTHAN, CAROB BEAN AND GUAR GUMS), ONIONS, CLARIFIED SWEET BUTTER (CREAM & NATURAL FLAVORING), SOYBEAN OIL, CORN STARCH, BREAD CRUMBS (UNBLEACHED WHEAT FLOUR, DEXTROSE, SALT, YEAST), GARLIC, DILL WEED, PARSLEY, LEMON JUICE, SEA SALT, BLACK PEPPER.

If you keep eating it

Source · Maker · Label

Maker and label · Walgreens Co. · USDA FoodData Central · 2021-10-28

Serving 19g · Package – Medium energy density