Computed from the published ingredients and nutrition
Moderately processed
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additives
- 18 ingredients−8More than 10 costs points
Why points were deducted
Where −32 came off
- Nutrition per 100g−6Sugars −3 · Sodium −3
per 100g Scoring criteria ›
Nutrition
All nutrients
100 g = 2.2 sugar cubes · 0.9 bowls of rice
One serving (31 g) = 0.7 sugar cubes
Where the calories come from 258kcal
Carbs 75%Protein 14%Fat 11%
Ingredients and additives
18 ingredients
ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, WHEAT BRAN, YEAST, OAT BRAN, ROLLED OATS, CONTAINS 2% OR LESS OF THE FOLLOWING: CRACKED WHOLE WHEAT, WHEAT GLUTEN, MOLASSES, SALT, SOYBEAN OIL, RAISIN JUICE CONCENTRATE, HONEY, DOUGH CONDITIONERS (MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, CALCIUM SULFATE, ENZYMES), VINEGAR, MONOCALCIUM PHOSPHATE, CALCIUM PROPIONATE (PRESERVATIVE).
Other choices in this category
More to see
Source · manufacture · label
Label
USDA FoodData Central · US-FDC-2098819
Within the criteria
Saturated fat · Trans fat — No points deducted within the criteria
With medicine
Sodium & salt · · 87 medicine labels
Add your medicine to personalize › Not a substitute for pharmacist or doctor judgment