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Canned Soup

LENTIL SOUP

Canned Soup · 100g

Tops Markets, LLC As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

14 ingredients

WATER, LENTILS, CELERY, TOMATO PASTE, SPINACH, CONTAINS LESS THAN 1% OF CORNSTARCH, SALT, SOYBEAN OIL, SUGAR, POTASSIUM CHLORIDE, YEAST EXTRACT, ONION POWDER, GARLIC POWDER, NATURAL FLAVOR.

Nutrition

One serving (245 g) = 1 sugar cube

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Nutrition details per 100g

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Where the calories come from 49kcal

Carbs 64%Protein 25%Fat 11%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein3.3 g6%
Fat0.6 g1%
Carbs8.2 g3%
Fiber2.9 g12%
Calcium8 mg1%
Iron1.1 mg9%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 1.2gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
If you keep eating it
Source · Maker · Label

Maker and label · Tops Markets, LLC · USDA FoodData Central

Serving 245g · Package – Low energy density
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Source
Source
USDA FoodData Central
Code
US-FDC-2098690
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