50 points among 12,534 in Chips, Pretzels & Snacks
Heavily processed.
- −8Nutrition
- −4Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −50 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additives ·
- 6 ingredients−4From 6 upward costs a little
- Nutrition per 100g−8Sodium −8
100 g = 1.2 sugar cubes · 0.6 tsp salt · 1.5 bowls of rice
More to see
Not deducted 3 items
Kept
−0- Sugars 3.6gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 6 items · 2 additives
- ENRICHED WHEAT FLOURIngredients
- VEGETABLE OILIngredients
- SALTIngredients
- ARTIFICIAL BUTTER FLAVORIngredients
- CORN SYRUPIngredients
- YEAST; CANOLA OIL; FLAVORINGIngredients
Ingredient text
ENRICHED WHEAT FLOUR (WHEAT STARCH, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, SILICON DIOXIDE [ANTI-CAKING AGENT]), VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CORN, CANOLA, COTTONSEED, SOYBEAN), SALT, ARTIFICIAL BUTTER FLAVOR, CORN SYRUP, YEAST; CANOLA OIL; FLAVORING (MALTODEXTRIN, SALT, WHEY, DEHYDRATED GARLIC, DEHYDRATED ONION, DEXTROSE, GUM BLEND (XANTHIN, CARRAGEENAN), SPICE, PARSLEY, NATURAL FLAVOR; SPICES.
If you keep eating it
Source · Maker · Label
Maker and label · Coop's Pretzels, LLC · USDA FoodData Central ·
More
50 points among 12,534 in Chips, Pretzels & Snacks
Where the calories come from 464kcal
Carbs 54%Protein 6%Fat 40%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 464 kcal | 23% | – | – |
| Protein | 7.1 g | 13% | – | – |
| Fat | 21.4 g | 40% | – | – |
| Carbs | 64.3 g | 20% | – | – |
| Sugars | 3.6 g | 4% | – | – |
| Fiber | 3.6 g | 14% | – | – |
| Sodium | 1,290 mg | 65% | – | – |
| Cholesterol | 0 mg | 0% | – | – |
| Saturated fatty acids | 0 g | 0% | – | – |
| Trans fat | 0 g | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2096240