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ProductsBreads & Buns

WHOLE WHEAT BAGELS

Giant Eagle, Inc.

Computed from the published ingredients and nutrition

79

Moderately processed

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 9 ingredients−4From 6 upward costs a little
Why points were deducted

Where −21 came off

  1. Nutrition per 100g−3Sodium −3

per 100g Scoring criteria ›

At a glance

  • Processing level 3 · Made by processing whole foods−10
  • 1 additives · Named additives−4
  • 9 ingredients · From 6 upward costs a little−4
  • Nutrition per 100g · Sodium −3−3
  • Sugars 3.5g · Saturated fat 0g · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 85g High energy density

Nutrition

All nutrients

One serving (85 g) = 1 sugar cube · 0.7 bowls of rice

Where the calories come from 247kcal

Carbs 76%Protein 20%Fat 4%

ItemsAmount% of dailyCategory medianDifference
Fat1.2 g2%
Carbs50.6 g16%
Fiber8.2 g33%
Calcium118 mg17%
Iron3.2 mg27%
Cholesterol0 mg0%
Trans fat0 g

Ingredients and additives

9 ingredients

WHOLE WHEAT FLOUR, WATER, WHEAT BRAN, YEAST, SUGAR, CALCIUM PROPIONATE (TO PRESERVE FRESHNESS), MONO-DIGLYCERIDES, MALT, CORNMEAL.

1 additive

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More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2093351

With medicine

Sodium & salt · · 87 medicine labels

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