Log

Other Deli

RICE PILAF

Other Deli

Big Y Foods, Inc. As labeled · Per 100 g · Label

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1 additive

14 ingredients

WATER, ENRICHED LONG GRAIN RICE (MILLED LONG GRAIN RICE, IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), ORZO PASTA SEMOLINA (WHEAT), NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID, BUTTER FLAVORED VEGETABLE OIL (LIQUID AND HYDROGENATED SOYBEAN OIL, SALT, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, BETA CAROTENE [COLOR], TBHQ AND CITRIC ACID ADDED TO PROTECT FLAVOR, DIMETHYLPOLYSILOXANE, AN ANTI-FOAMING AGENT ADDED), CHICKEN, BASE (COOKED CHICKEN MEAT, SALT, CHICKEN FAT, MALTODEXTRIN, EVAPORATED CANE JUICE, YEAST EXTRACT, DRIED WHEY, NATURAL FLAVORS, CORN OIL, SOYBEAN OIL, EXTRACTIVES OF TURMERIC AND ANNATTO, CARROTS JUICE POWDER), PARSLEY FLAKES, KOSHER SALT, BLACK PEPPER, CULTURED DEXTROSE (MALTODEXTRIN).

One serving (227 g) = 0.7 sugar cubes · 0.8 cheese slices · 1.6 bowls of rice

55 points among 3,571 in Other Deli

Heavily processed.

55

Heavily processed

  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −45 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 14 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 216kcal

Carbs 62%Protein 7%Fat 31%

ItemsAmount% of dailyCategory medianDifference
Protein4 g7%
Fat7.5 g14%
Carbs33.5 g10%
Fiber0.9 g4%
Calcium35 mg5%
Iron2 mg17%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 0.9gWithin the limit, nothing deducted−0
  2. Saturated fat 1.3gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
If you keep eating it
Source · Maker · Label

Maker and label · Big Y Foods, Inc. · USDA FoodData Central

Serving 227g · Package – Medium energy density
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55 points among 3,571 in Other Deli

Source
Source
USDA FoodData Central
Code
US-FDC-2093135
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