D FUDGE GRAHAM BARS

Name: D FUDGE GRAHAM BARS
Brand: Nutrisystem, Inc.
SKU: US-FDC-2091956

Snack, Energy & Granola Bars · 100g

Nutrisystem, Inc. As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

Highly processed

−14Nutrition
−8Ingredients
−24Additives
−30Processing

See what was deducted

8 additives

Maltitol SyrupSweetNot set
Sodium MolybdateFortificationNot set
BiotinFortificationNot set
Sodium SeleniteFortificationNot set
Potassium IodideFortificationNot set
PolydextroseSweetNot set
Not set
Not set

28 ingredients

SOY PROTEIN ISOLATE, CHOCOLATE FLAVORED COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, WHEY PROTEIN CONCENTRATE, COCOA, SOY LECITHIN, NATURAL FLAVOR), MALTITOL SYRUP, POLYDEXTROSE, GRAHAM CRACKER (BLEACHED WHEAT FLOUR, GRAHAM FLOUR, SUGAR, PALM OIL, MOLASSES, CINNAMON, MALTED BARLEY FLOUR, SALT, SODIUM BICARBONATE), WATER, CHICORY ROOT FIBER, NATURAL FLAVOR, CANOLA OIL, VITAMIN AND MINERAL BLEND (CALCIUM PHOSPHATE, MAGNESIUM OXIDE, ASCORBIC ACID, FERRIC ORTHOPHOSPHATE, ALPHA-TOCOPHEROL ACETATE, NIACINAMIDE, ZINC OXIDE, CALCIUM PANTOTHENATE, COPPER SULFATE, MANGANESE SULFATE, CHROMIUM PICOLINATE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE MONONITRATE, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, SODIUM MOLYBDATE, SODIUM SELENITE, PHYTONADIONE, VITAMIN D3, VITAMIN B12), CHOCOLATE CHIPS (SUGAR, MILK, UNSWEETENED CHOCOLATE, COCOA BUTTER, BUTTERFAT, SOY LECITHIN, NATURAL FLAVOR), TAPIOCA STARCH, UNSWEETENED CHOCOLATE, HONEY, MALTODEXTRIN, WHOLE WHEAT FLOUR, WHOLE WHEAT GRAHAM FLOUR, SUGAR, SALT, MILK PROTEIN ISOLATE, FRACTIONATED PALM KERNEL OIL, REBAUDIOSIDE A (STEVIA), COCOA (PROCESSED WITH ALKALI), GLYCERINE, MOLASSES, SODIUM BICARBONATE, SOY LECITHIN, SODIUM CITRATE.

Nutrition

One serving (45 g) = 2 sugar cubes · 0.8 cheese slices · 0.5 bowls of rice

Energy356kcal18% · 1.2 bowls of riceSugars13.3g13% · 4.4 sugar cubesSaturated fatty acids6.7g44% · 1.9 cheese slicesSodium400mg20%

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Nutrition details per 100g

Where the calories come from 356kcal

Carbs 43%Protein 27%Fat 30%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	26.7 g	49%	–	–
Fat	13.3 g	25%	–	–
Carbs	42.2 g	13%	–	–
Fiber	11.1 g	44%	–	–
Calcium	667 mg	95%	–	–
Iron	12 mg	100%	–	–
Cholesterol	11 mg	4%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 5 items

Kept

−0

Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 12mg100% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Calcium 667mg95% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Protein 26.7g49% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Fiber 11.1g44% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

With medicine 1

Sodium & salt · 87 medicine labels

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Source · Maker · Label

Maker and label · Nutrisystem, Inc. · USDA FoodData Central

Serving 45g · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-2091956