DATE BITES

Name: DATE BITES
Brand: Box Seats Studios, Inc.
SKU: US-FDC-2091313

Chocolate

Box Seats Studios, Inc. As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

13 ingredients

DATES (MEDJOOL), BUTTER LIGHT, WHEAT (WHOLE-GRAIN), TAHINI, PISTACHIO, COCOA BEAN, CHOCOLATE - DARK, HAZELNUT, PECANS, COCONUT, CINNAMON, SPIRULINA, COFFEE BEANS

One serving (11 g) = 1.7 sugar cubes

74 points among 10,839 in Chocolate

Heavily processed.

Moderately processed

−8Nutrition
−8Ingredients
0Additives
−10Processing

See what was deducted

Where −26 came off

Processing level 3−10Made by processing whole foods
13 ingredients−8More than 10 costs points
Nutrition per 100g−8Sugars −8

per 100gHow Sikcode works ›

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Full nutrition facts per 100g

Energy318kcal16% · 1.1 bowls of riceSugars45.4g45% · 15 sugar cubesSaturated fatty acids0g0%Sodium0mg0%

Where the calories come from 318kcal

Carbs 68%Protein 10%Fat 22%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	9.1 g	17%	–	–
Fat	9.1 g	17%	–	–
Carbs	63.6 g	20%	–	–
Fiber	9.1 g	36%	–	–
Calcium	0 mg	0%	–	–
Iron	3.3 mg	27%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 6 items

Kept

−0

0 additivesNo named additive with a deduction−0
Saturated fat 0gWithin the limit, nothing deducted−0
Sodium 0mgWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 9.1g36% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 3.3mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Box Seats Studios, Inc. · USDA FoodData Central

Serving 11g · Package – High energy density