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Cooked & Prepared

STUFFED CHICKEN BREAST

Cooked & Prepared · 100g

ProPortion Foods, LLC As labeled · Per 100 g · Label

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Computed from the published ingredients and nutrition

Heavily processed.

52
  • −6Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −48 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

1 additive

  • Not set

19 ingredients

CHICKEN BREAST, MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ARTICHOKES (ARTICHOKE, WATER, SALT, CITRIC ACID), SPINACH, PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK. CHEESE CULTURES, SALT, ENZYMES), BREADCRUMBS (WHEAT FLOUR, NATURAL CANE SUGAR, YEAST, SEA SALT, CANOLA OIL), CARAMELIZED ONIONS, OLIVE OIL, ROASTED GARLIC, SEASONING (SEA SALT, MALTODEXTRIN, SPICE, MUSTARD, VINEGAR). TOPICALLY SEASONED WITH SALT, DEHYDRATED GARLIC, SPICES INCLUDING PAPRIKA AND TURMERIC, RICE CONCENTRATE, DEHYDRATED ONION, SUGAR, DEHYDRATED BELL PEPPER, SUNFLOWER OIL, PARSLEY FLAKES, SPICE EXTRACTIVES.

Nutrition

One serving (140 g) = 1.1 cheese slices · 0.7 bowls of rice

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Nutrition details per 100g

All nutrients

Where the calories come from 150kcal

Carbs 13%Protein 53%Fat 34%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein20 g36%
Fat5.7 g11%
Carbs5 g2%
Fiber0.7 g3%
Calcium107 mg15%
Iron0.8 mg6%
Cholesterol61 mg20%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 0.7gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 20g36% of the daily target−0
If you keep eating it
Source · Maker · Label

Maker and label · ProPortion Foods, LLC · USDA FoodData Central

Serving 140g · Package – Medium energy density
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Source
Source
USDA FoodData Central
Code
US-FDC-2090691
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