76 points among 4,214 in Crackers & Biscotti
Heavily processed.
76
- −6Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −24 came off
- Processing level 3−10Made by processing whole foods
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
100 g = 7.1 sugar cubes · 1.4 bowls of rice
One serving (28 g) = 2 sugar cubes
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.9mg32% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 14 items
- UNBLEACHED WHEAT FLOURIngredients
- RAISINSIngredients
- HONEYIngredients
- WATERIngredients
- RYE FLOURIngredients
- CANE SUGARIngredients
- SPICEIngredients
- MID OLEIC SUNFLOWER OILIngredients
- MIXED TOCOPHEROLSIngredients
- FLAXSEEDSIngredients
- SUNFLOWER SEEDSIngredients
- CRACKED WHEATIngredients
- SESAME BARLEY FLOURIngredients
- ASCORBIC ACID.Ingredients
Ingredient text
UNBLEACHED WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, ASCORBIC ACID, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), RAISINS, HONEY, WATER, RYE FLOUR, CANE SUGAR, SPICE, MID OLEIC SUNFLOWER OIL, MIXED TOCOPHEROLS (VITAMIN E), FLAXSEEDS, SUNFLOWER SEEDS, CRACKED WHEAT, SESAME BARLEY FLOUR, ASCORBIC ACID.
If you keep eating it
Source · Maker · Label
Maker and label · Elki Corporation · USDA FoodData Central ·
Serving 28g · Package – High energy density
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76 points among 4,214 in Crackers & Biscotti
Where the calories come from 429kcal
Carbs 67%Protein 10%Fat 23%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2090358