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SWISS CHEESE

Empire Cheese Inc.

Computed from the published ingredients and nutrition

79

Moderately processed

Nutrition per 100g−11Saturated fat −8 · Sodium −3
Processing level 3−10Made by processing whole foods

Why points were deducted

Where −21 came off

per 100g Scoring criteria ›

Per 100 gServing 28g High energy density

Nutrition

357kcalenergy 28.6gProtein 214mgSodium 0gSugars 17.9gSaturated fat

All nutrients

One serving (28 g) = 1.4 cheese slices

Where the calories come from 357kcal

Carbs 4%Protein 29%Fat 67%

Items	Amount	% of daily	Category median	Difference
Fat	28.6 g	53%	–	–
Carbs	3.6 g	1%	–	–
Fiber	0 g	0%	–	–
Calcium	893 mg	128%	–	–
Iron	0 mg	0%	–	–
Cholesterol	89 mg	30%	–	–
Trans fat	0 g		–	–

Ingredients and additives

3 ingredients

PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT AND ENZYMES

No additives

None listed on the label

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Compare with the #1 in category

More to see

Source · manufacture · label

Label 2021-10-28

USDA FoodData Central · US-FDC-2089204

Within the criteria

0 additives · 3 ingredients · Sugars · Trans fat — No points deducted within the criteria

If you keep eating this