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CLASSIC STUFFING HERB & ONION

Stuffing

King's Hawaiian Bakery West As labeled · Per 100 g · Label

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3 additives

4 ingredients

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ORIGINAL HAWAIIANSWEET BREAD CUBES (ENRICHED FLOUR [WHEAT FLOUR, ENZYME, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SUGAR, LIQUID SUGAR [SUGAR, WATER] BUTTER [PASTEURIZED CREAM, SALT], EGGS, CONTAINS LESS THAN 2 % OF EACH OF THE FOLLOWING: YEAST, POTATO FLOUR, WHEY, NONFAT MILK, SALT, DATEM, SOY FLOUR, YELLOW CORN FLOUR, SODIUM STEAROYL LACTYLATE, INACTIVE YEAST, WHEAT GLUTEN, SORBIC ACID PRESERVATIVE, MONOCALCIUM PHOSPHATE, WHEAT FLOUR, CALCIUM SULFATE, SODIUM SILICOALUMINATE, AMMONIUM SULFATE, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, WHEAT STARCH, SORBITAN MONOSTEARATE, MONO- & DIGLYCERIDES, ENZYMES, CALCIUM SILICATE, MICROCRYSTALLINE CELLULOSE), SALT, DEHYDRATED ONIONS, SPICES.

One serving (43 g) = 2.7 sugar cubes · 0.6 cheese slices · 0.6 bowls of rice

64 points among 327 in Stuffing

Deducted for Sodium·Sugars·Saturated fat.

64

Moderately processed

  • −14Nutrition
  • 0Ingredients
  • −12Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −36 came off

  1. Processing level 3−10Made by processing whole foods
  2. 3 additives−12Named additivesSodium Silicoaluminate · Calcium Silicate · Sodium Stearoyl Lactylate
  3. Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 395kcal

Carbs 68%Protein 14%Fat 18%

ItemsAmount% of dailyCategory medianDifference
Energy395 kcal20%
Protein14 g25%
Fat8.1 g15%
Carbs69.8 g22%
Sugars18.6 g19%
Fiber4.7 g19%
Calcium93 mg13%
Iron4.2 mg35%
Sodium907 mg45%
Cholesterol70 mg23%
Saturated fatty acids4.7 g31%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. 4 ingredients5 or fewer costs nothing−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 4.2mg35% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 14g25% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 4 items · 3 additives
  • ORIGINAL HAWAIIANSWEET BREAD CUBESIngredients
  • SALTIngredients
  • DEHYDRATED ONIONSIngredients
  • SPICES.Ingredients
Ingredient text

ORIGINAL HAWAIIANSWEET BREAD CUBES (ENRICHED FLOUR [WHEAT FLOUR, ENZYME, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SUGAR, LIQUID SUGAR [SUGAR, WATER] BUTTER [PASTEURIZED CREAM, SALT], EGGS, CONTAINS LESS THAN 2 % OF EACH OF THE FOLLOWING: YEAST, POTATO FLOUR, WHEY, NONFAT MILK, SALT, DATEM, SOY FLOUR, YELLOW CORN FLOUR, SODIUM STEAROYL LACTYLATE, INACTIVE YEAST, WHEAT GLUTEN, SORBIC ACID PRESERVATIVE, MONOCALCIUM PHOSPHATE, WHEAT FLOUR, CALCIUM SULFATE, SODIUM SILICOALUMINATE, AMMONIUM SULFATE, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, WHEAT STARCH, SORBITAN MONOSTEARATE, MONO- & DIGLYCERIDES, ENZYMES, CALCIUM SILICATE, MICROCRYSTALLINE CELLULOSE), SALT, DEHYDRATED ONIONS, SPICES.

If you keep eating it
Source · Maker · Label

Maker and label · King's Hawaiian Bakery West · USDA FoodData Central ·

Serving 43g · Package – High energy density
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64 points among 327 in Stuffing

Source
Source
USDA FoodData Central
Code
US-FDC-2089177
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