APPLE CINNAMON CRUNCH FLAVORED CRUNCHY RICE & WHEAT FLAKES WITH APPLE CINNAMON CLUSTERS CEREAL, APPLE CINNAMON CRUNCH

Name: APPLE CINNAMON CRUNCH FLAVORED CRUNCHY RICE & WHEAT FLAKES WITH APPLE CINNAMON CLUSTERS CEREAL, APPLE CINNAMON CRUNCH
Brand: The Kellogg Company
SKU: US-FDC-2089073

Cereal

The Kellogg Company As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

32 ingredients

RICE, WHOLE GRAIN WHEAT, SUGAR, WHEAT BRAN, VEGETABLE OIL (PALM KERNEL, PALM AND/OR CANOLA OIL, HYDROGENATED COCONUT, SOYBEAN AND/OR COTTONSEED OIL), WHOLE GRAIN OATS, CONTAINS 2% OR LESS OF SALT, SOLUBLE WHEAT FIBER, BROWN SUGAR SYRUP, CALCIUM CARBONATE, NATURAL FLAVOR, MALT FLAVOR, CINNAMON, DEXTROSE, BROWN SUGAR (SUGAR, MOLASSES), SOY LECITHIN, DRIED APPLES, WHEAT FLOUR, HONEY, MOLASSES, BAKING SODA, MIXED TOCOPHEROLS FOR FRESHNESS, BHT FOR FRESHNESS. VITAMINS AND MINERALS: VITAMIN C (ASCORBIC ACID), REDUCED IRON, NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN B12, VITAMIN D3.

One serving (32 g) = 3 sugar cubes

39 points among 8,215 in Cereal

Heavily processed.

Highly processed

−19Nutrition
−8Ingredients
−4Additives
−30Processing

See what was deducted

Where −61 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additives
32 ingredients−8More than 10 costs points
Nutrition per 100g−19Sugars −8 · Saturated fat −3 · Sodium −8

per 100gHow Sikcode works ›

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Full nutrition facts per 100g

Energy375kcal19% · 1.3 bowls of riceSugars28.1g28% · 9.4 sugar cubesSaturated fatty acids3.1g21% · 0.9 cheese slicesSodium625mg31%

Where the calories come from 375kcal

Carbs 83%Protein 6%Fat 11%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	6.3 g	11%	–	–
Fat	4.7 g	9%	–	–
Carbs	84.4 g	26%	–	–
Fiber	9.4 g	38%	–	–
Calcium	188 mg	27%	–	–
Iron	25.3 mg	211%	–	–
Potassium	219 mg	6%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 4 items

Kept

−0

Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 25.3mg211% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Fiber 9.4g38% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Calcium 188mg27% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · The Kellogg Company · USDA FoodData Central

Serving 32g · Package – High energy density