Log

Chocolate

MOOSE MUNCH, S'MORES MILK CHOCOLATE BAR

Harry and David Per 100 g · Label

43 points among 10,839 in Chocolate

Heavily processed.

43
  • −19Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 17 ingredients−8More than 10 costs points
  3. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

One serving (56 g) = 7.3 sugar cubes · 3.9 cheese slices · 1 bowl of rice

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Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.2mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 17 items
  • MILK CHOCOLATEIngredients
  • COCONUT OILIngredients
  • GRAHAM CRACKERIngredients
  • MINIATURE MARSHMALLOWSIngredients
  • CORN SYRUPIngredients
  • SUGARIngredients
  • POPCORNIngredients
  • BUTTERIngredients
  • WATERIngredients
  • ALMONDSIngredients
  • CASHEWS WITH PEANUT OIL AND/OR COTTONSEED OILIngredients
  • HONEYIngredients
  • BROWN SUGARIngredients
  • SALTIngredients
  • SOY LECITHINIngredients
  • NATURAL FLAVORIngredients
  • BHA/BHT IN CORN OIL. TO RETARD OXIDATION.Ingredients
Ingredient text

MILK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, MILK, COCOA BUTTER, SOY LECITHIN, VANILLA), COCONUT OIL, GRAHAM CRACKER (ENRICHED WHEAT FLOUR, [WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, GRAHAM FLOUR [WHEAT], HIGH OLEIC CANOLA AND/OR CANOLA OIL, SOYBEAN OIL, MOLASSES PRESERVED WITH SULFUR DIOXIDE, HIGH FRUCTOSE CORN SYRUP, HONEY, LEAVENING [BAKING SODA AND CALCIUM PHOSPHATE], PARTIALLY HYDROGENATED COTTONSEED OIL, SALT, ARTIFICIAL FLAVOR, SOY LECITHIN, CORNSTARCH), MINIATURE MARSHMALLOWS (CORN SYRUP, SUGAR, MODIFIED CORNSTARCH, GELATIN), CORN SYRUP, SUGAR, POPCORN, BUTTER (CREAM [MILK], SALT), WATER, ALMONDS, CASHEWS WITH PEANUT OIL AND/OR COTTONSEED OIL), HONEY, BROWN SUGAR, SALT, SOY LECITHIN, NATURAL FLAVOR, BHA/BHT IN CORN OIL. TO RETARD OXIDATION.

If you keep eating it
Source · Maker · Label

Maker and label · Harry and David · USDA FoodData Central ·

Serving 56g · Package – High energy density
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43 points among 10,839 in Chocolate

Compare with the #1 in category

Where the calories come from 536kcal

Carbs 38%Protein 4%Fat 58%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy536 kcal27%
Protein5.4 g10%
Fat35.7 g66%
Carbs53.6 g17%
Sugars39.3 g39%
Fiber3.6 g14%
Calcium107 mg15%
Iron3.2 mg27%
Sodium125 mg6%
Cholesterol9 mg3%
Saturated fatty acids25 g167%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2088648
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