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Canned Soup

What's in this?

CAPE COD, CONDENSED SOUP, CLAM & CORN CHOWDER

Canned Soup

Chincoteague Seafood Co., Inc. As labeled · 100ml · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

14 ingredients

CLAMS AND CLAM JUICE, SWEET CORN, POTATOES, WATER, CELERY, ONIONS, RICE FLOUR, ORGANIC TAPIOCA STARCH, SALT, SOYBEAN OIL, RED BELL PEPPERS, NATURAL FLAVORINGS*, YEAST EXTRACT, XANTHAN GUM AND SPICES.

One serving (120 g) = 0.7 sugar cubes

55 points among 2,315 in Canned Soup

Heavily processed.

55

Heavily processed

  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −45 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesYeast Extract
  3. 14 ingredients−8More than 10 costs points
  4. Nutrition per 100ml−3Sodium −3

Full nutrition facts per 100ml

Where the calories come from 75kcal

Carbs 56%Protein 30%Fat 14%

ItemsAmount% of dailyCategory medianDifference
Energy75 kcal4%
Protein5.8 g11%
Fat1.3 g2%
Carbs10.8 g3%
Sugars1.7 g2%
Fiber0.8 g3%
Calcium33 mg5%
Iron0.6 mg5%
Sodium400 mg20%
Cholesterol12 mg4%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 1.7gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 14 items · 1 additives
  • CLAMS AND CLAM JUICEIngredients
  • SWEET CORNIngredients
  • POTATOESIngredients
  • WATERIngredients
  • CELERYIngredients
  • ONIONSIngredients
  • RICE FLOURIngredients
  • ORGANIC TAPIOCA STARCHIngredients
  • SALTIngredients
  • SOYBEAN OILIngredients
  • RED BELL PEPPERSIngredients
  • NATURAL FLAVORINGS*Ingredients
  • YEAST EXTRACTIngredients
  • XANTHAN GUM AND SPICES.Ingredients
Ingredient text

CLAMS AND CLAM JUICE, SWEET CORN, POTATOES, WATER, CELERY, ONIONS, RICE FLOUR, ORGANIC TAPIOCA STARCH, SALT, SOYBEAN OIL, RED BELL PEPPERS, NATURAL FLAVORINGS*, YEAST EXTRACT, XANTHAN GUM AND SPICES.

If you keep eating it
Source · Maker · Label

Maker and label · Chincoteague Seafood Co., Inc. · USDA FoodData Central ·

Serving 120ml · Package –
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Per 100ml, so outside the per-100g ranking

Source
Source
USDA FoodData Central
Code
US-FDC-2083709
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