Frozen Appetizers & Hors D'oeuvres
SPINACH
Frozen Appetizers & Hors D'oeuvres
Kasia's Deli Inc. As labeled · Per 100 g · Label
No additives
No additives shown
14 ingredients
ENRICHED WHEAT FLOUR(WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SPINACH. WATER, RICOTTA BLEND(WHEY, PASTEURIZED SKIM MILK. VINEGAR AND SALT), FETA CHEESE(PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT AND ENZYMES), SOYBEAN OIL, ONIONS, SALT, LIQUID WHOLE EGGS, EGG WHITES, GARLIC, WHEY, POTATO STARCH, PEPPER, RICE FLOUR.
100 g = 0.7 cheese slices · 0.7 bowls of rice
One serving (99 g) = 0.7 cheese slices · 0.7 bowls of rice
76 points among 4,796 in Frozen Appetizers & Hors D'oeuvres
Heavily processed.
Moderately processed
- −6Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −24 came off
- Processing level 3−10Made by processing whole foods
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
Full nutrition facts per 100g
Where the calories come from 222kcal
Carbs 65%Protein 15%Fat 20%
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 1gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 2.7mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Kasia's Deli Inc. · USDA FoodData Central
More
76 points among 4,796 in Frozen Appetizers & Hors D'oeuvres
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2083036