Computed from the published ingredients and nutrition
Moderately processed
- Processing level 3−10Made by processing whole foods
- 20 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
At a glance
- Processing level 3 · Made by processing whole foods−10
- 20 ingredients · More than 10 costs points−8
- Nutrition per 100g · Sugars −3 · Sodium −3−6
- 1 additives · Named additives−4
- Saturated fat 0g · Trans fat 0gNo points deducted within the criteria
Nutrition
All nutrients
100 g = 2.5 sugar cubes · 0.9 bowls of rice
One serving (40 g) = 1 sugar cube
Where the calories come from 275kcal
Carbs 62%Protein 18%Fat 20%
Ingredients and additives
20 ingredients
GRAIN AND SEED BLEND (STEEL CUT OATS AND OAT FLAKES, STEEL CUT WHEAT, FLAX SEED, SUNFLOWER SEED, PUMPKIN SEED, MILLET SEED, RYE FLAKES, TRITICALE FLAKES, STEEL CUT BUCKWHEAT, CORN MEAL, POPPY SEED), WATER, WHOLE WHEAT FLOUR, ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), SUGAR, VITAL WHEAT GLUTEN, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SEA SALT, GOLDEN FLAX SEED, AMARANTH, VEGETABLE OIL (CANOLA AND/OR SOY), RAISIN JUICE CONCENTRATE, CULTURED WHEAT FLOUR, DISTILLED VINEGAR, XANTHAN GUM, DOUGH CONDITIONER (ASCORBIC ACID), CALCIUM SULFATE (SOURCE OF CALCIUM), ENZYMES, NONFAT DRY MILK, SOY FLOUR.
1 additive
- Not set
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Label
USDA FoodData Central · US-FDC-2081473