What's in this?
ORGANIC FIGS
Wholesome Snacks
Great Lakes International Trading, Inc. As labeled · Per 100 g · Label
No additives
No additives shown
1 ingredients
ORGANIC DRIED FIGS.
100 g = 18 sugar cubes · 1 bowl of rice
One serving (40 g) = 7.3 sugar cubes
92 points among 6,250 in Wholesome Snacks
1 ingredient.
ORGANIC DRIED FIGS..
92
Minimally processed
- −8Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −8 came off
- Nutrition per 100g−8Sugars −8
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 300kcal
Carbs 97%Protein 3%Fat 0%
More to see
Not deducted 9 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 1 ingredients5 or fewer costs nothing−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Sodium 100mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 15g60% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Calcium 225mg32% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 2.7mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 1 items
- ORGANIC DRIED FIGS.Ingredients
Ingredient text
ORGANIC DRIED FIGS.
If you keep eating it
Source · Maker · Label
Maker and label · Great Lakes International Trading, Inc. · USDA FoodData Central ·
Serving 40g · Package – High energy density
More
92 points among 6,250 in Wholesome Snacks
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2081099