Computed from the published ingredients and nutrition
Moderately processed
- Processing level 3−10Made by processing whole foods
- 18 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
At a glance
- Processing level 3 · Made by processing whole foods−10
- 18 ingredients · More than 10 costs points−8
- Nutrition per 100g · Sugars −3 · Sodium −3−6
- 0 additives · Saturated fat 0g · Trans fat 0gNo points deducted within the criteria
Nutrition
All nutrients
100 g = 2.3 sugar cubes · 0.9 bowls of rice
One serving (43 g) = 1 sugar cube
Where the calories come from 256kcal
Carbs 70%Protein 14%Fat 16%
Ingredients and additives
18 ingredients
UNBLEACHED FLOUR (ENRICHED WITH BARLEY MALT, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, 100% WHOLE WHEAT FLOUR, OATMEAL, RYE MEAL BARLEY FLAKES, YEAST, SUGAR, WHEAT GLUTEN. CONTAINS: 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN AND/OR CANOLA OIL, SOYNUTS, SALT, CULTURED WHEAT FLOUR, RAISIN JUICE, SUNFLOWER SEED, OAT FLOUR, OAT BRAN, STEEL CUT OATS, SOY FIBER, SOY LECITHIN.
No additives
None listed on the label
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More to see
Source · manufacture · label
Label
USDA FoodData Central · US-FDC-2079036
With medicine
Sodium & salt · · 87 medicine labels
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