Log

Other Deli

BEEF SHEPHERD'S PIE

Other Deli

Safeway, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

19 ingredients

MASHED POTATOES (POTATOES, SALT, DISODIUM DIHYDROGEN PYROPHOSPHATE [MAINTAINS COLOR], SODIUM BENZOATE [MAINTAINS FRESHNESS], DEXTROSE), GROUND BEEF, WATER, MILK (WHOLE MILK, VITAMIN D ADDED), VEGETABLES BLEND (PEAS, CORN, CARROTS, GREEN BEANS), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, CHEESE COLOR, ENZYMES), MARGARINE (LIQUID AND PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, SALT, MONOGLYCERIDES, SOY LECITHIN), MUSHROOMS, TOMATOES, MODIFIED CORN STARCH, BEEF BASE (ROASTED BEEF, CONCENTRATED BEEF STOCK, SALT, YEAST EXTRACT, MALTODEXTRIN [FROM CORN], CORN OIL, SUGAR, DRIED ONION, DRIED GARLIC, DRIED WHEY, CARAMEL COLOR, SPICE EXTRACTIVES), CREAM, ONION, MUSHROOM BASE (MUSHROOMS, MALTODEXTRIN, CORN OIL, AUTOLYZED YEAST EXTRACT, SALT, MUSHROOM CONCENTRATE, SUGAR, ONION POWDER, BUTTER, NATURAL FLAVORS), MODIFIED CORN STARCH, GARLIC, SALT, SUGAR, SPICES.

One serving (198 g) = 1.7 cheese slices · 1 bowl of rice

44 points among 3,571 in Other Deli

Heavily processed.

44

Heavily processed

  • −6Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 152kcal

Carbs 28%Protein 24%Fat 48%

ItemsAmount% of dailyCategory medianDifference
Protein8.6 g16%
Fat7.6 g14%
Carbs10.1 g3%
Fiber1 g4%
Calcium40 mg6%
Iron0.9 mg8%
Cholesterol33 mg11%
Trans fat0 g

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 0.5gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
If you keep eating it
Source · Maker · Label

Maker and label · Safeway, Inc. · USDA FoodData Central

Serving 198g · Package – Medium energy density
More

44 points among 3,571 in Other Deli

Source
Source
USDA FoodData Central
Code
US-FDC-2078199
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.