LANCE, CAPTAIN'S WAFERS, BOLDS SANDWICH CRACKERS, BUFFALO RANCH, BUFFALO RANCH

Name: LANCE, CAPTAIN'S WAFERS, BOLDS SANDWICH CRACKERS, BUFFALO RANCH, BUFFALO RANCH
Brand: Snyder's-Lance, Inc.
SKU: US-FDC-2077928

Crackers & Biscotti · 100g

Snyder's-Lance, Inc. As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

Highly processed

−19Nutrition
−4Ingredients
−16Additives
−30Processing

See what was deducted

4 additives

Not set
Not set
Not set
Not set

9 ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM OIL, SOYBEAN OIL, CANOLA OIL, CORN OIL), BUFFALO RANCH SEASONING (BUTTERMILK, MALTODEXTRIN, WHEY, ONION POWDER, GARLIC POWDER, SALT, MODIFIED FOOD STARCH, NATURAL FLAVORS, SPICE, SOUR CREAM [CREAM, NONFAT MILK, CULTURES], VINEGAR, LACTIC ACID, TORULA YEAST, EXTRACTIVES PAPRIKA, CULTURED NONFAT MILK, CAYENNE PEPPER SAUCE [AGED RED PEPPER, VINEGAR, SALT, GARLIC], CITRIC ACID), SUGAR, DEPROTEINIZED WHEY, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE), CORN SYRUP, SALT, SOY LECITHIN.

Nutrition

One serving (39 g) = 1.7 sugar cubes · 1 cheese slice · 0.6 bowls of rice

Energy487kcal24% · 1.6 bowls of riceSugars12.8g13% · 4.3 sugar cubesSaturated fatty acids9g60% · 2.5 cheese slicesSodium897mg45%

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Nutrition details per 100g

Where the calories come from 487kcal

Carbs 52%Protein 6%Fat 42%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	7.7 g	14%	–	–
Fat	23.1 g	43%	–	–
Carbs	64.1 g	20%	–	–
Fiber	2.6 g	10%	–	–
Calcium	154 mg	22%	–	–
Iron	2.8 mg	23%	–	–
Cholesterol	13 mg	4%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 3 items

Kept

−0

Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 2.8mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Calcium 154mg22% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0

With medicine 1

Sodium & salt · 87 medicine labels

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Source · Maker · Label

Maker and label · Snyder's-Lance, Inc. · USDA FoodData Central

Serving 39g · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-2077928