LANCE, CAPTAIN'S WAFERS, SANDWICH CRACKERS, CREAM CHEESE & CHIVES, CREAM CHEESE & CHIVES

Name: LANCE, CAPTAIN'S WAFERS, SANDWICH CRACKERS, CREAM CHEESE & CHIVES, CREAM CHEESE & CHIVES
Brand: Snyder's-Lance, Inc.
SKU: US-FDC-2077908

Crackers & Biscotti · 100g

Snyder's-Lance, Inc. As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

Highly processed

−19Nutrition
−8Ingredients
−12Additives
−30Processing

See what was deducted

3 additives

Sodium CaseinateTextureNot set
Not set
Not set

16 ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, PALM OIL, SOYBEAN OIL), SUGAR, DEPROTEINIZED DAIRY WHEY, BUTTERMILK, CORN SYRUP SOLIDS, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SALT, CORN SYRUP, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM), SODIUM CASEINATE, NONFAT DRY MILK, CHIVES, PARSLEY, SOY LECITHIN (EMULSIFIER), NATURAL AND ARTIFICIAL FLAVOR.

Nutrition

One serving (39 g) = 1.7 sugar cubes · 0.8 cheese slices · 0.7 bowls of rice

Energy513kcal26% · 1.7 bowls of riceSugars12.8g13% · 4.3 sugar cubesSaturated fatty acids7.7g51% · 2.1 cheese slicesSodium718mg36%

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Nutrition details per 100g

Where the calories come from 513kcal

Carbs 49%Protein 6%Fat 45%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	7.7 g	14%	–	–
Fat	25.6 g	47%	–	–
Carbs	61.5 g	19%	–	–
Fiber	2.6 g	10%	–	–
Calcium	154 mg	22%	–	–
Iron	3.7 mg	31%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 3 items

Kept

−0

Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 3.7mg31% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Calcium 154mg22% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0

With medicine 1

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Source · Maker · Label

Maker and label · Snyder's-Lance, Inc. · USDA FoodData Central

Serving 39g · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-2077908