LANCE, WHOLE GRAIN CRACKERS, SHARP CHEDDAR CHEESE, SHARP CHEDDAR CHEESE
Snyder's-Lance, Inc. Per 100 g · Label
31 points among 4,214 in Crackers & Biscotti
Heavily processed.
- −19Nutrition
- −8Ingredients
- −12Additives
- −30Processing
Sikcode diagnosis
Where −69 came off
- Processing level 4−30Made through many industrial steps
- 3 additives−12Named additives · ·
- 22 ingredients−8More than 10 costs points
- Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8
100 g = 4.7 sugar cubes · 2.3 cheese slices · 1.6 bowls of rice
One serving (42.5 g) = 2 sugar cubes · 1 cheese slice · 0.7 bowls of rice
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Not deducted 3 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 141mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 22 items · 3 additives
- ENRICHED FLOURIngredients
- WHOLE WHEAT FLOURIngredients
- VEGETABLE OILIngredients
- SUGARIngredients
- DAIRY WHEYIngredients
- MALTED BARLEY FLOURIngredients
- LEAVENINGIngredients
- MALTODEXTRINIngredients
- WHEAT GLUTENIngredients
- CORNSTARCHIngredients
- DEPROTEINIZED DAIRY WHEYIngredients
- SALTIngredients
- CHEDDAR CHEESEIngredients
- WHOLE GRAIN OATSIngredients
- WHEAT BRANIngredients
- WHEY PROTEIN CONCENTRATEIngredients
- NONFAT DRY MILKIngredients
- CARAMEL COLORIngredients
- SOY LECITHINIngredients
- CITRIC ACIDIngredients
- LACTIC ACIDIngredients
- ARTIFICIAL COLOR .Ingredients
Ingredient text
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, PALM OIL, SOYBEAN OIL), SUGAR, DAIRY WHEY, MALTED BARLEY FLOUR, LEAVENING (SODIUM, BICARBONATE, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE), MALTODEXTRIN, WHEAT GLUTEN, CORNSTARCH, DEPROTEINIZED DAIRY WHEY, SALT, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WHOLE GRAIN OATS, WHEAT BRAN, WHEY PROTEIN CONCENTRATE, NONFAT DRY MILK, CARAMEL COLOR, SOY LECITHIN (EMULSIFIER), CITRIC ACID, LACTIC ACID, ARTIFICIAL COLOR (YELLOW 5,YELLOW 6).
If you keep eating it
Source · Maker · Label
Maker and label · Snyder's-Lance, Inc. · USDA FoodData Central ·
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31 points among 4,214 in Crackers & Biscotti
Where the calories come from 494kcal
Carbs 48%Protein 8%Fat 44%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2077819