LANCE, QUICK START BREAKFAST BISCUIT SANDWICHES, CINNAMON ROLL, CINNAMON ROLL

Name: LANCE, QUICK START BREAKFAST BISCUIT SANDWICHES, CINNAMON ROLL, CINNAMON ROLL
Brand: Snyder's-Lance, Inc.
SKU: US-FDC-2077623

Crackers & Biscotti

Snyder's-Lance, Inc. As labeled · Per 100 g · Label 2021-10-28

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1 additive

Not set

22 ingredients

WHOLE WHEAT FLOUR, SUGAR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM OIL, SOYBEAN OIL, CANOLA OIL, CORN OIL), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE GRAIN OATS, CINNAMON SEASONING (SUGAR, FRUCTOSE, SPICE & HERB, DEXTROSE, BROWN SUGAR, SALT, NATURAL FLAVORING, GUM, CARAMEL COLOR), OAT FIBER, BROWN RICE PROTEIN, CORN SYRUP, DEXTROSE, CORN STARCH, CINNAMON ROLL ICING (SUGAR, WHEY, DEXTROSE, CREAM CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, CAROB BEAN GUM, GUAR GUM], SODIUM PHOSPHATE), CINNAMON, NATURAL AND ARTIFICIAL FLAVORS, BAKING SODA, SALT, SOY LECITHIN (EMULSIFIER), MALTODEXTRIN, NIACINAMIDE (VITAMIN B3), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2).

One serving (47.5 g) = 5.3 sugar cubes · 1.1 cheese slices · 0.8 bowls of rice

39 points among 4,214 in Crackers & Biscotti

Heavily processed.

Highly processed

−19Nutrition
−8Ingredients
−4Additives
−30Processing

See what was deducted

Where −61 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additives
22 ingredients−8More than 10 costs points
Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy484kcal24% · 1.6 bowls of riceSugars33.7g34% · 11 sugar cubesSaturated fatty acids8.4g56% · 2.3 cheese slicesSodium316mg16%

Where the calories come from 484kcal

Carbs 59%Protein 5%Fat 36%

Items	Amount	% of daily	Category median	Difference
Protein	6.3 g	11%	–	–
Fat	19 g	35%	–	–
Carbs	71.6 g	22%	–	–
Fiber	6.3 g	25%	–	–
Calcium	0 mg	0%	–	–
Iron	2.3 mg	19%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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Not deducted 2 items

Kept

−0

Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 6.3g25% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Snyder's-Lance, Inc. · USDA FoodData Central

Serving 47.5g · Package – High energy density