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ProductsBreads & Buns

WHOLE GRAIN WHEAT SUBS ROLLS, WHEAT

Lepage Bakeries, Inc.

Computed from the published ingredients and nutrition

75

Moderately processed

  1. Processing level 3−10Made by processing whole foods
  2. 19 ingredients−8More than 10 costs points
  3. 1 additives−4Named additives
Why points were deducted

Where −25 came off

  1. Nutrition per 100g−3Sodium −3

per 100g Scoring criteria ›

At a glance

  • Processing level 3 · Made by processing whole foods−10
  • 19 ingredients · More than 10 costs points−8
  • 1 additives · Named additives−4
  • Nutrition per 100g · Sodium −3−3
  • Sugars 4.2g · Saturated fat 0g · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 71g High energy density

Nutrition

All nutrients

One serving (71 g) = 1 sugar cube · 0.7 bowls of rice

Where the calories come from 282kcal

Carbs 76%Protein 13%Fat 11%

ItemsAmount% of dailyCategory medianDifference
Fat3.5 g7%
Carbs56.3 g17%
Fiber7 g28%
Calcium113 mg16%
Iron3.8 mg32%
Cholesterol0 mg0%
Trans fat0 g

Ingredients and additives

19 ingredients

100% WHOLE WHEAT FLOUR, WATER, WHEAT FLOUR (ENRICHED WITH BARLEY MALT, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT BRAN, ROLLED WHEAT, RYE MEAL, YEAST, WHEAT GLUTEN. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOY FIBER, SOYBEAN, COTTONSEED AND/OR CANOLA OIL, SALT, SUGAR, DOUGH CONDITIONERS (MONO & DIGLYCERIDES, ETHOXYLATED MONO & DIGLYCERIDES, DATEM), SOY FLOUR, MOLASSES, CALCIUM SULFATE, CALCIUM PEROXIDE, CALCIUM PROPIONATE (TO RETARD SPOILAGE), VINEGAR.

1 additive

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More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2077283

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