Computed from the published ingredients and nutrition
Moderately processed
- Processing level 3−10Made by processing whole foods
- 19 ingredients−8More than 10 costs points
- 1 additives−4Named additives
At a glance
- Processing level 3 · Made by processing whole foods−10
- 19 ingredients · More than 10 costs points−8
- 1 additives · Named additives−4
- Nutrition per 100g · Sodium −3−3
- Sugars 4.2g · Saturated fat 0g · Trans fat 0gNo points deducted within the criteria
Nutrition
All nutrients
100 g = 1.4 sugar cubes · 0.9 bowls of rice
One serving (71 g) = 1 sugar cube · 0.7 bowls of rice
Where the calories come from 282kcal
Carbs 76%Protein 13%Fat 11%
Ingredients and additives
19 ingredients
100% WHOLE WHEAT FLOUR, WATER, WHEAT FLOUR (ENRICHED WITH BARLEY MALT, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT BRAN, ROLLED WHEAT, RYE MEAL, YEAST, WHEAT GLUTEN. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOY FIBER, SOYBEAN, COTTONSEED AND/OR CANOLA OIL, SALT, SUGAR, DOUGH CONDITIONERS (MONO & DIGLYCERIDES, ETHOXYLATED MONO & DIGLYCERIDES, DATEM), SOY FLOUR, MOLASSES, CALCIUM SULFATE, CALCIUM PEROXIDE, CALCIUM PROPIONATE (TO RETARD SPOILAGE), VINEGAR.
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Label
USDA FoodData Central · US-FDC-2077283