46 points among 4,214 in Crackers & Biscotti
Heavily processed.
- −8Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −54 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additives ·
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sodium −8
100 g = 0.6 tsp salt · 1.4 bowls of rice
More to see
Not deducted 5 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 5.1mg43% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 14 items · 2 additives
- ENRICHED FLOURIngredients
- CANOLA AND/OR SUNFLOWER OILIngredients
- SALTIngredients
- CHEDDAR AND ROMANO CHEESE POWDERSIngredients
- 2% OR LESS OF WHEYIngredients
- NONFAT DRY MILKIngredients
- NATURAL FLAVORSIngredients
- SMOKED TORULA YEASTIngredients
- ONION POWDERIngredients
- EXTRACTIVE OF TURMERIC & PAPRIKAIngredients
- DEHYDRATED GARLICIngredients
- YEASTIngredients
- SUGARIngredients
- TBHQ .Ingredients
Ingredient text
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SUNFLOWER OIL, SALT, CHEDDAR AND ROMANO CHEESE POWDERS (WHEY, CHEDDAR AND ROMANO CHEESE [PASTEURIZED CULTURED MILK & SKIM MILK, ENZYMES, SALT], REDUCED LACTOSE WHEY, MALTODEXTRIN, SALT, SODIUM PHOSPHATE, MILK, CREAM, CULTURES, ENZYMES, CITRIC ACID, LACTIC ACID, NATURAL FLAVOR), 2% OR LESS OF WHEY, NONFAT DRY MILK, NATURAL FLAVORS (WITH BACON FAT, SMOKE FLAVORING), SMOKED TORULA YEAST, ONION POWDER, EXTRACTIVE OF TURMERIC & PAPRIKA (COLOR), DEHYDRATED GARLIC, YEAST, SUGAR, TBHQ (TO PRESERVE FRESHNESS).
If you keep eating it
Source · Maker · Label
Maker and label · Chicken Soup for the Soul Foods, LLC · USDA FoodData Central ·
More
46 points among 4,214 in Crackers & Biscotti
Where the calories come from 429kcal
Carbs 70%Protein 14%Fat 16%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2076619