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EGG & CHEESE FLATBREAD SANDWICHES

Name: EGG & CHEESE FLATBREAD SANDWICHES
Brand: Giant Eagle, Inc.
SKU: US-FDC-2074431

Frozen Appetizers & Hors D'oeuvres

Giant Eagle, Inc. As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

7 additives

PolydextroseSweetNot set
Calcium PropionatePreserveNot set
Not set
Not set
ADI 25 mg/kg
Not set
Not set

3 ingredients

More

FLATBREAD (WHOLE WHEAT FLOUR, WATER, YEAST, SUGAR, WHEAT GLUTEN, CELLULOSE, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, POLYDEXTROSE, SALT, WHEAT BRAN, VEGETABLE GUMS, DOUGH CONDITIONERS [MONO & DIGLYCERIDES, ASCORBIC ACID], CALCIUM PROPIONATE [PRESERVATIVE], GUAR GUM, CORN SYRUP SOLIDS, CALCIUM SULFATE, SORBIC ACID [PRESERVATIVE], WHEAT STARCH), EGG PATTY (WHOLE EGGS, WATER, WHOLE MILK POWDER, SOYBEAN OIL, SALT, XANTHAN GUM, CITRIC ACID), PROCESS AMERICAN PEPPER JACK CHEESE (CULTURED MILK AND SKIM MILK, CHEESE CULTURE, WATER, JALAPENO PEPPERS, CREAM, SODIUM CITRATE, SALT, RED BELL PEPPERS, NATURAL FLAVORS, SORBIC ACID [PRESERVATIVE], LACTIC ACID, SOY LECITHIN, ENZYMES).

One serving (104 g) = 1.3 sugar cubes · 1.4 cheese slices · 0.7 bowls of rice

40 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Heavily processed.

40

Heavily processed

−6Nutrition
0Ingredients
−24Additives
−30Processing

See what was deducted

Where −60 came off

Processing level 4−30Made through many industrial steps
7 additives−24Named additives · Calcium Propionate · · Polydextrose · · ·
Nutrition per 100g−6Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy212kcal11% · 0.7 bowls of riceSugars3.9g4% · 1.3 sugar cubesSaturated fatty acids4.8g32% · 1.3 cheese slicesSodium577mg29%

Where the calories come from 212kcal

Carbs 38%Protein 20%Fat 42%

Items	Amount	% of daily	Category median	Difference
Energy	212 kcal	11%	–	–
Protein	11.5 g	21%	–	–
Fat	10.6 g	20%	–	–
Carbs	21.2 g	7%	–	–
Sugars	3.9 g	4%	–	–
Fiber	4.8 g	19%	–	–
Calcium	192 mg	27%	–	–
Iron	1.4 mg	12%	–	–
Sodium	577 mg	29%	–	–
Cholesterol	144 mg	48%	–	–
Saturated fatty acids	4.8 g	32%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 5 items

Kept

−0

3 ingredients5 or fewer costs nothing−0
Sugars 3.9gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Calcium 192mg27% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Protein 11.5g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

Nutrients 3 items · 7 additives

FLATBREADIngredients
EGG PATTYIngredients
PROCESS AMERICAN PEPPER JACK CHEESE .Ingredients

Ingredient text

FLATBREAD (WHOLE WHEAT FLOUR, WATER, YEAST, SUGAR, WHEAT GLUTEN, CELLULOSE, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, POLYDEXTROSE, SALT, WHEAT BRAN, VEGETABLE GUMS, DOUGH CONDITIONERS [MONO & DIGLYCERIDES, ASCORBIC ACID], CALCIUM PROPIONATE [PRESERVATIVE], GUAR GUM, CORN SYRUP SOLIDS, CALCIUM SULFATE, SORBIC ACID [PRESERVATIVE], WHEAT STARCH), EGG PATTY (WHOLE EGGS, WATER, WHOLE MILK POWDER, SOYBEAN OIL, SALT, XANTHAN GUM, CITRIC ACID), PROCESS AMERICAN PEPPER JACK CHEESE (CULTURED MILK AND SKIM MILK, CHEESE CULTURE, WATER, JALAPENO PEPPERS, CREAM, SODIUM CITRATE, SALT, RED BELL PEPPERS, NATURAL FLAVORS, SORBIC ACID [PRESERVATIVE], LACTIC ACID, SOY LECITHIN, ENZYMES).

If you keep eating it

Source · Maker · Label

Maker and label · Giant Eagle, Inc. · USDA FoodData Central · 2021-10-28

Serving 104g · Package – Medium energy density