Snap

ProductsFrozen Dinners & Entrees

CHICKEN ENCHILADAS

The Kroger Co.

Computed from the published ingredients and nutrition

55

Heavily processed

  1. 9 additives−24Named additives
  2. Processing level 3−10Made by processing whole foods
  3. 27 ingredients−8More than 10 costs points
Why points were deducted

Where −45 came off

  1. Nutrition per 100g−3Sodium −3

per 100g Scoring criteria ›

At a glance

  • 9 additives · Named additives−24
  • Processing level 3 · Made by processing whole foods−10
  • 27 ingredients · More than 10 costs points−8
  • Nutrition per 100g · Sodium −3−3
  • Sugars 2g · Saturated fat 1.2g · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 202g Medium energy density

Nutrition

All nutrients

One serving (202 g) = 1.3 sugar cubes · 0.7 cheese slices · 0.8 bowls of rice

Where the calories come from 124kcal

Carbs 56%Protein 18%Fat 26%

ItemsAmount% of dailyCategory medianDifference
Fat3.5 g6%
Carbs16.8 g5%
Fiber1.5 g6%
Calcium50 mg7%
Iron0.7 mg6%
Cholesterol12 mg4%
Trans fat0 g

Ingredients and additives

27 ingredients

More

CORN TORTILLAS (GROUND CORN TREATED WITH LIME WATER, PROPIONIC ACID, GUAR GUM, CELLULOSE GUM, BENZOIC ACID, PHOSPHORIC ACID AND ENZYMES TO PRESERVE FRESHNESS), MILK (MILK, VITAMIN D3), COOKED RICE (WATER, RICE [LONG GRAIN PARBOILED RICE, IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID]), WATER, COOKED WHITE MEAT CHICKEN, TOMATO SAUCE (WATER, TOMATOES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR), CORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, CANOLA OIL), BELL PEPPERS, TOMATILLOS (CRUSHED TOMATILLO, WATER, CITRIC ACID), MODIFIED CORN STARCH, SALT, JALAPENO PEPPERS (JALAPENO PEPPERS, WATER, VINEGAR, SALT), MASA FLOUR (LIME WATER, WHITE CORN, SODIUM PROPIONATE, CELLULOSE GUM, FUMARIC ACID TO PRESERVE FRESHNESS), SPICES AND COLOR (PAPRIKA), SOUR CREAM (CULTURED MILK, CREAM, MODIFIED CORN STARCH, GELATIN, GUAR GUM, SODIUM CITRATE, CARRAGEENAN, SALT, LOCUST BEAN GUM, POTASSIUM SORBATE), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, NATAMYCIN [MOLD INHIBITOR]), POTATO STARCH, SUGAR, ANCHO CHILI PEPPER, GRANULATED GARLIC ANAHEIM PEPPERS, GUMS (GUAR, XANTHAN), DEHYDRATED ONION, CAYENNE PEPPER, CITRIC ACID, OLEORESIN CHILI SPICE (EXTRACTIVE OF PAPRIKA, SOYA OIL, MONO-DIGLYCERIDES).

9 additives

Other choices in this category

More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2073869

If you keep eating this

Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Menu
UNITED STATESUnited States editionNowKOREAKorea edition
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.