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CRACKER SANDWICH

Name: CRACKER SANDWICH
Brand: Monde M.Y. San Corporation
SKU: US-FDC-2072935

Crackers & Biscotti

Monde M.Y. San Corporation As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

12 ingredients

WHEAT FLOUR, VEGETABLE SHORTENING (COCONUT OIL AND FULLY HYDROGENATED COCONUT OIL), SUGAR, COCONUT OIL, WHEY POWDER, COCOA POWDER, BUTTERMILK POWDER, SALT, ARTIFICIAL FLAVOR, SODIUM BICARBONATE, YEAST, AND SOYA LECITHIN.

One serving (30 g) = 2.3 sugar cubes · 1.1 cheese slices · 0.5 bowls of rice

39 points among 4,214 in Crackers & Biscotti

Heavily processed.

39

Highly processed

−19Nutrition
−8Ingredients
−4Additives
−30Processing

See what was deducted

Where −61 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additives
12 ingredients−8More than 10 costs points
Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy500kcal25% · 1.7 bowls of riceSugars23.3g23% · 7.8 sugar cubesSaturated fatty acids13.3g89% · 3.7 cheese slicesSodium417mg21%

Where the calories come from 500kcal

Carbs 58%Protein 5%Fat 37%

Items	Amount	% of daily	Category median	Difference
Energy	500 kcal	25%	–	–
Protein	6.7 g	12%	–	–
Fat	20 g	37%	–	–
Carbs	70 g	22%	–	–
Sugars	23.3 g	23%	–	–
Fiber	13.3 g	53%	–	–
Calcium	0 mg	0%	–	–
Iron	6 mg	50%	–	–
Sodium	417 mg	21%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	13.3 g	89%	–	–
Trans fat	0 g		–	–

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Not deducted 3 items

Kept

−0

Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 13.3g53% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 6mg50% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

Nutrients 12 items · 1 additives

WHEAT FLOURIngredients
VEGETABLE SHORTENINGIngredients
SUGARIngredients
COCONUT OILIngredients
WHEY POWDERIngredients
COCOA POWDERIngredients
BUTTERMILK POWDERIngredients
SALTIngredients
ARTIFICIAL FLAVORIngredients
SODIUM BICARBONATEIngredients
YEASTIngredients
AND SOYA LECITHIN.Ingredients

Ingredient text

WHEAT FLOUR, VEGETABLE SHORTENING (COCONUT OIL AND FULLY HYDROGENATED COCONUT OIL), SUGAR, COCONUT OIL, WHEY POWDER, COCOA POWDER, BUTTERMILK POWDER, SALT, ARTIFICIAL FLAVOR, SODIUM BICARBONATE, YEAST, AND SOYA LECITHIN.

If you keep eating it

Source · Maker · Label

Maker and label · Monde M.Y. San Corporation · USDA FoodData Central · 2021-10-28

Serving 30g · Package – High energy density

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