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BLUES CRAB MEAT

Fish & Seafood

Pontchartrain Blue Crab, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

1 ingredients

CRABMEAT.

97 points among 1,298 in Fish & Seafood

1 ingredient.
CRABMEAT..

97

Minimally processed

  • −3Nutrition 3 of 4
  • 0Ingredients
  • 0Additives
  • 0Processing
See what was deducted

Sikcode diagnosis

Where −3 came off

  1. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 119kcal

Carbs 0%Protein 90%Fat 10%

ItemsAmount% of dailyCategory medianDifference
Energy119 kcal6%
Protein23.8 g43%
Fat1.2 g2%
Carbs0 g0%
Sugars0 g0%
Fiber0 g0%
Calcium95 mg14%
Iron0.9 mg7%
Sodium381 mg19%
Cholesterol107 mg36%
Saturated fatty acids0 g0%

More to see

Not deducted 6 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 1 ingredients5 or fewer costs nothing−0
  4. Sugars 0gWithin the limit, nothing deducted−0
  5. Saturated fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 23.8g43% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 1 items
  • CRABMEAT.Ingredients
Ingredient text

CRABMEAT.

If you keep eating it
Source · Maker · Label

Maker and label · Pontchartrain Blue Crab, Inc. · USDA FoodData Central ·

Serving 84g · Package – Medium energy density
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97 points among 1,298 in Fish & Seafood

Source
Source
USDA FoodData Central
Code
US-FDC-2072733
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