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ProductsCheese

LOWFAT COTTAGE CHEESE

Hiland Dairy Inc.

Computed from the published ingredients and nutrition

43

Heavily processed

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additives
  3. 9 ingredients−4From 6 upward costs a little
Why points were deducted

Where −57 came off

  1. Nutrition per 100g−3Sodium −3

per 100g Scoring criteria ›

At a glance

  • Processing level 4 · Made through many industrial steps−30
  • 5 additives · Named additives−20
  • 9 ingredients · From 6 upward costs a little−4
  • Nutrition per 100g · Sodium −3−3
  • Sugars 4.4g · Saturated fat 0.9g · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 114g Low energy density

Nutrition

All nutrients

One serving (114 g) = 1.7 sugar cubes

Where the calories come from 70kcal

Carbs 28%Protein 56%Fat 16%

ItemsAmount% of dailyCategory medianDifference
Fat1.3 g2%
Carbs5.3 g2%
Fiber0 g0%
Calcium88 mg13%
Iron0 mg0%
Cholesterol9 mg3%
Trans fat0 g

Ingredients and additives

9 ingredients

SKIM MILK, NONFAT DRY MILK, LACTOSE, STABILIZER (MALTODEXTRIN, GUAR GUM, MONO AND DIGLYCERIDES, XANTHAN GUM, CARRAGEENAN, CAROB BEAN GUM), SEA SALT, CITRIC ACID, POTASSIUM CHLORIDE, CARBON DIOXIDE AND POTASSIUM SORBATE (MAINTAINS FRESHNESS), CHEESE CULTURES AND VITAMIN A PALMITATE.

5 additives

  • Potassium ChlorideTaste & aromaNot set
  • Not set
  • Not set
  • Not set
  • Not set

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More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2072140

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