Products › Cheese

COTTAGE CHEESE

Name: COTTAGE CHEESE
Brand: Land O'Lakes, Inc.
SKU: US-FDC-2071673

Land O'Lakes, Inc.

Computed from the published ingredients and nutrition

Highly processed

Processing level 4−30Made through many industrial steps
6 additives−24Named additives
16 ingredients−8More than 10 costs points

Why points were deducted

Where −68 came off

Nutrition per 100g−6Saturated fat −3 · Sodium −3

per 100g Scoring criteria ›

At a glance

Processing level 4 · Made through many industrial steps−30
6 additives · Named additives−24
16 ingredients · More than 10 costs points−8
Nutrition per 100g · Saturated fat −3 · Sodium −3−6
Sugars 3.5g · Trans fat 0gNo points deducted within the criteria

Per 100 gServing 113g Low energy density

Nutrition

97kcalenergy5%10.6gProtein19%381mgSodium19%3.5gSugars4%2.7gSaturated fat18%

All nutrients

One serving (113 g) = 1.3 sugar cubes · 0.8 cheese slices

Where the calories come from 97kcal

Carbs 18%Protein 42%Fat 40%

Items	Amount	% of daily	Category median	Difference
Fat	4.4 g	8%	–	–
Carbs	4.4 g	1%	–	–
Fiber	0 g	0%	–	–
Calcium	71 mg	10%	–	–
Iron	0 mg	0%	–	–
Cholesterol	22 mg	7%	–	–
Trans fat	0 g		–	–

Ingredients and additives

16 ingredients

CULTURED NONFAT MILK, MILK, CREAM, LESS THAN 2% OF WHEY, SALT, MALTODEXTRIN, GUAR GUM, CITRIC ACID, CARRAGEENAN, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, POLYSORBATE 80, POTASSIUM SORBATE AND CARBON DIOXIDE (PRESERVATIVES), PHOSPHORIC ACID, NATURAL AND ARTIFICIAL FLAVOR, ENZYME.

6 additives

Locust Bean GumTextureNot set
Polysorbate 80TextureADI 25 mg/kg
Not set
Not set
Not set
Not set

Other choices in this category

MOZZARELLA PART-SKIM CHEESE, MOZZARELLAWakefern Food CorporationProtein 100g ORGANIC SPROUTED BROWN RICE PROTEINFirst International Health Foods Ltd.Protein 80.8g WHIPPED VANILLA FAST DIGESTING WHEY PROTEIN, WHIPPED VANILLAWoodbolt Distribution, LLCProtein 77.4g COR-PERFORMANCE WHEY PROTEIN, PEANUT BUTTER MARSHMALLOWWoodbolt Distribution, LLCProtein 75g SALTED CARAMEL ORGANIC PLANT PROTEIN SHAKE, SALTED CARAMELMarko, Inc.Protein 73.3g VANILLA PLANT PROTEIN SHAKE, VANILLAMarko, Inc.Protein 73.3g VANILLA PLANT PROTEIN SHAKE, VANILLAMarko, Inc.Protein 73.3g SALTED CARAMEL ORGANIC PLANT PROTEIN + PLUS WITH ADDED PREBIOTICS + PROBIOTICS, SALTED CARAMELMarko, Inc.Protein 73.3g

More to see

Source · manufacture · label

Label 2021-10-28

USDA FoodData Central · US-FDC-2071673