75 points among 4,796 in Frozen Appetizers & Hors D'oeuvres
Heavily processed.
75
- −3Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −25 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
100 g = 1.6 sugar cubes · 0.5 bowls of rice
One serving (106 g) = 1.7 sugar cubes · 0.6 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- Sugars 4.7gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.5g30% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.4mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 14 items · 1 additives
- SPROUTED GARBANZO BEANSIngredients
- ONIONSIngredients
- PARSLEYIngredients
- JALAPENO PEPPERIngredients
- CILANTROIngredients
- SEA SALTIngredients
- GARLICIngredients
- CUMINIngredients
- CORIANDERIngredients
- BAKING SODAIngredients
- CAYENNE PEPPERIngredients
- BLACK PEPPERIngredients
- XANTHAM GUMIngredients
- GUAR GUM.Ingredients
Ingredient text
SPROUTED GARBANZO BEANS, ONIONS (MINCED), PARSLEY (FRESH), JALAPENO PEPPER, CILANTRO (FRESH), SEA SALT, GARLIC, CUMIN, CORIANDER, BAKING SODA, CAYENNE PEPPER, BLACK PEPPER, XANTHAM GUM, GUAR GUM.
If you keep eating it
Source · Maker · Label
Maker and label · Ad-Visor · USDA FoodData Central ·
Serving 106g · Package – Medium energy density
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75 points among 4,796 in Frozen Appetizers & Hors D'oeuvres
Where the calories come from 160kcal
Carbs 65%Protein 19%Fat 16%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2069620