Log

Other Deli

HAIG'S DELICACIES, ZUCCHINI FRITTERS WITH TZATZIKI

Haig's Delicacies Per 100 g · Label

52 points among 3,571 in Other Deli

Heavily processed.

52
  • −6Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −48 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 0.9gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 19 items · 1 additives
  • FRITTERS [ZUCCHINIIngredients
  • UNBLEACHED WHEAT FLOURIngredients
  • EGGSIngredients
  • DILLIngredients
  • PARSLEYIngredients
  • GREEN ONIONSIngredients
  • KASSERI CHEESEIngredients
  • ONIONIngredients
  • BAKING SODAIngredients
  • SEA SALTIngredients
  • PEPPERIngredients
  • FRIED IN NON-GMO CANOLA OIL]Ingredients
  • TZATZIKI [GREEK YOGURTIngredients
  • CUCUMBERSIngredients
  • RED WINE VINEGARIngredients
  • GARLICIngredients
  • LEMON JUICEIngredients
  • DILLIngredients
  • SEA SALT].Ingredients
Ingredient text

FRITTERS [ZUCCHINI, UNBLEACHED WHEAT FLOUR, EGGS, DILL, PARSLEY, GREEN ONIONS, KASSERI CHEESE (PASTEURIZED COW'S MILK, SALT, RENNET, MILK CULTURE), ONION, BAKING SODA, SEA SALT, PEPPER, FRIED IN NON-GMO CANOLA OIL], TZATZIKI [GREEK YOGURT (CULTURED PASTEURIZED GRADE A NONFAT MILK, CREAM, WHEY PROTEIN CONCENTRATE, PECTIN, SALT), CUCUMBERS, RED WINE VINEGAR, GARLIC, LEMON JUICE, DILL, SEA SALT].

If you keep eating it
Source · Maker · Label

Maker and label · Haig's Delicacies · USDA FoodData Central ·

Serving 113g · Package – High energy density
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52 points among 3,571 in Other Deli

Where the calories come from 248kcal

Carbs 29%Protein 7%Fat 64%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy248 kcal12%
Protein4.4 g8%
Fat17.7 g33%
Carbs17.7 g5%
Sugars0.9 g1%
Fiber0.9 g4%
Calcium71 mg10%
Iron0.6 mg5%
Sodium575 mg29%
Cholesterol49 mg16%
Saturated fatty acids4.4 g29%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2069614
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