Frozen Appetizers & Hors D'oeuvres
SPINACH & CHEESE PHYLLO SWIRLS
Grecian Delight Inc Per 100 g · Label
68 points among 4,796 in Frozen Appetizers & Hors D'oeuvres
Heavily processed.
- −6Nutrition
- −8Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −32 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additivesCalcium Chloride ·
- 17 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
100 g = 0.6 sugar cubes · 0.8 bowls of rice
More to see
Not deducted 3 items
Kept
−0- Sugars 1.8gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 17 items · 2 additives
- PASTRY: UNBLEACHED WHEAT FLOURIngredients
- FILTERED WATERIngredients
- SUNFLOWER OILIngredients
- MODIFIED PALM OILIngredients
- OLIVE OILIngredients
- SUGARIngredients
- SEA SALTIngredients
- YEASTIngredients
- WHEAT STARCH. FILLING: SPINACHIngredients
- RICOTTA CHEESEIngredients
- FETA CHEESEIngredients
- ONIONSIngredients
- SUNFLOWER OILIngredients
- DURUM SEMOLINAIngredients
- SEA SALTIngredients
- DILLIngredients
- BLACK PEPPER.Ingredients
Ingredient text
PASTRY: UNBLEACHED WHEAT FLOUR, FILTERED WATER, SUNFLOWER OIL, MODIFIED PALM OIL, OLIVE OIL, SUGAR, SEA SALT, YEAST, WHEAT STARCH. FILLING: SPINACH, RICOTTA CHEESE (PASTEURIZED WHEY, PASTEURIZED COW'S MILK, CITRIC ACID, SALT), FETA CHEESE (PASTEURIZED COW'S MILK, BACTERIAL CULTURE, SALT, MICROBIAL ENZYME, CALCIUM CHLORIDE), ONIONS, SUNFLOWER OIL, DURUM SEMOLINA, SEA SALT, DILL, BLACK PEPPER.
If you keep eating it
Source · Maker · Label
Maker and label · Grecian Delight Inc · USDA FoodData Central ·
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68 points among 4,796 in Frozen Appetizers & Hors D'oeuvres
Where the calories come from 246kcal
Carbs 54%Protein 14%Fat 32%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2069511