Cooked & PreparedCooked & Prepared
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Cooked & Prepared

SEASONED AND SEARED PORK CARNITAS

ProPortion Foods, LLC Per 100 g · Label

45 points among 1,315 in Cooked & Prepared

Heavily processed.

45
  • −17Nutrition
  • −4Ingredients
  • −4Additives
  • −30Processing
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Sikcode diagnosis

Where −55 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesSodium Carbonate
  3. 8 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−17Sugars −3 · Saturated fat −3 · Sodium −3 · Trans fat −8

One serving (140 g) = 3.7 sugar cubes · 1.2 cheese slices · 0.8 bowls of rice

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Not deducted 1 items

Good

  1. Protein 11.4g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 8 items · 1 additives
  • PORKIngredients
  • WATERIngredients
  • AND 2% OR LESS OF THE FOLLOWING: SEA SALTIngredients
  • EVAPORATED CANE SYRUPIngredients
  • SOYBEAN OILIngredients
  • DEXTROSE. NATURAL FLAVORIngredients
  • ORANGE JUICE POWDER . LIME JUICE POWDERIngredients
  • SODIUM CARBONATE.Ingredients
Ingredient text

PORK, WATER, AND 2% OR LESS OF THE FOLLOWING: SEA SALT, EVAPORATED CANE SYRUP, SOYBEAN OIL, DEXTROSE. NATURAL FLAVOR, ORANGE JUICE POWDER (ORANGE JUICE SOLIDS, MALTODEXTRIN). LIME JUICE POWDER (MALTODEXTRIN, LIME JUICE SOLIDS, LIME OIL), SODIUM CARBONATE.

If you keep eating it
Source · Maker · Label

Maker and label · ProPortion Foods, LLC · USDA FoodData Central ·

Serving 140g · Package – Medium energy density
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45 points among 1,315 in Cooked & Prepared

Compare with the #1 in category

Where the calories come from 164kcal

Carbs 22%Protein 28%Fat 50%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy164 kcal8%
Protein11.4 g21%
Fat9.3 g17%
Carbs9.3 g3%
Sugars7.9 g8%
Fiber0 g0%
Calcium14 mg2%
Iron0.3 mg2%
Sodium321 mg16%
Cholesterol0 mg0%
Saturated fatty acids3.2 g21%
Trans fat0.4 g
Source
Source
USDA FoodData Central
Code
US-FDC-2068795
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