56 points among 4,796 in Frozen Appetizers & Hors D'oeuvres
Heavily processed.
- −6Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −44 came off
- Processing level 4−30Made through many industrial steps
- 17 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
100 g = 1.2 sugar cubes · 1 cheese slice · 0.7 bowls of rice
One serving (56 g) = 0.7 sugar cubes · 0.6 cheese slices
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 3.6gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 143mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 17 items
- PHYLLO DOUGHIngredients
- SPINACHIngredients
- KALEIngredients
- FETA CHEESEIngredients
- LEEKSIngredients
- ONIONSIngredients
- SOYBEAN OILIngredients
- CLARIFIED SWEET BUTTERIngredients
- ASIAGO CHEESEIngredients
- MOZZARELLA CHEESEIngredients
- CORN STARCHIngredients
- LEMON JUICEIngredients
- SEA SALTIngredients
- POWDERED CALIFORNIA CHILE PEPPERIngredients
- GARLIC POWDERIngredients
- BLACK PEPPERIngredients
- NUTMEGIngredients
Ingredient text
PHYLLO DOUGH (ENRICHED UNBLEACHED UNBROMATED WHEAT FLOUR [WHEAT FLOUR ENRICHED (NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR], FILTERED WATER, CORN STARCH WITH TRICALCIUM PHOSPHATE, MALTED BARLEY FLOUR, NATURAL FLAVOR, SOYBEAN OIL, SALT, SOY LECITHIN), SPINACH, KALE, FETA CHEESE (CULTURED PASTEURIZED PART SKIM MILK, SALT, CULTURES AND ENZYMES), LEEKS, ONIONS, SOYBEAN OIL, CLARIFIED SWEET BUTTER (CREAM & NATURAL FLAVORING), ASIAGO CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), CORN STARCH, LEMON JUICE, SEA SALT, POWDERED CALIFORNIA CHILE PEPPER, GARLIC POWDER, BLACK PEPPER, NUTMEG
If you keep eating it
Source · Maker · Label
Maker and label · The Perfect Bite Company · USDA FoodData Central ·
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56 points among 4,796 in Frozen Appetizers & Hors D'oeuvres
Where the calories come from 214kcal
Carbs 44%Protein 13%Fat 43%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2068620