73 points among 718 in Prepared Wraps and Burittos
3 additives.
Sodium in the bottom half.
- −11Nutrition
- −4Ingredients
- −12Additives
- 0Processing
Sikcode diagnosis
Where −27 came off
- 3 additives−12Named additives · Sodium Diacetate · Sodium Lactate
- 6 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
100 g = 0.8 sugar cubes · 1 cheese slice · 0.7 bowls of rice
More to see
Not deducted 5 items
Kept
−0- Processing level 1Close to the whole food−0
- Sugars 2.3gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 11.6g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 140mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 6 items · 3 additives
- LAVASHIngredients
- TURKEYIngredients
- CHEDDAR CHEESEIngredients
- GREEN LEAF LETTUCEIngredients
- ROASTED RED PEPPERIngredients
- CREAM CHEESE .Ingredients
Ingredient text
LAVASH (UNBLEACHED ENRICHED FLOUR [ENRICHED WITH THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN, FOLIC ACID], WATER, SUGAR, SALT, BAKING POWDER, YEAST, AND CALCIUM PROPIONATE (A PRESERVATIVE)), TURKEY (TURKEY BREAST, TURKEY BROTH, DEXTROSE, SALT, SODIUM LACTATE, MODIFIED FOOD STARCH, TAPIOCA STARCH, CARRAGEENAN, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE AND SODIUM NITRITE), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, CHEESE COLOR, ENZYMES), GREEN LEAF LETTUCE, ROASTED RED PEPPER (RED PEPPERS, WATER, SALT AND CITRIC ACID), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM).
If you keep eating it
Source · Maker · Label
Maker and label · Papa John's Salads & Produce · USDA FoodData Central ·
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73 points among 718 in Prepared Wraps and Burittos
Where the calories come from 209kcal
Carbs 51%Protein 26%Fat 23%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2068442