Frozen Appetizers & Hors D'oeuvresFrozen Appetizers & Hors D'oeuvres
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Frozen Appetizers & Hors D'oeuvres

SPICED CAULI-BITES

The Fresh Market, Inc. Per 100 g · Label

76 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Heavily processed.

76
  • −6Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −24 came off

  1. Processing level 3−10Made by processing whole foods
  2. 16 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 3.2gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 16 items
  • CAULIFLOWER FLORETSIngredients
  • ONIONSIngredients
  • BREAD CRUMBSIngredients
  • RED BELL PEPPERSIngredients
  • EGG WASHIngredients
  • FETA CHEESEIngredients
  • SOYBEAN OILIngredients
  • PARSLEYIngredients
  • UNBLEACHED ENRICHED FLOURIngredients
  • CANOLA OILIngredients
  • CORN STARCHIngredients
  • SEA SALTIngredients
  • TURMERICIngredients
  • CUMINIngredients
  • PAPRIKAIngredients
  • BLACK PEPPER.Ingredients
Ingredient text

CAULIFLOWER FLORETS, ONIONS, BREAD CRUMBS (UNBLEACHED UNBROMATED WHEAT FLOUR, SUGAR, SALT, YEAST, ASCORBIC ACID ADDED AS DOUGH CONDITIONER), RED BELL PEPPERS, EGG WASH (EGGS, WATER), FETA CHEESE (PASTEURIZED COW'S MILK & SKIM MILK, SALT, ENZYMES, CHEESE CULTURES), SOYBEAN OIL, PARSLEY, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR), CANOLA OIL, CORN STARCH, SEA SALT, TURMERIC, CUMIN, PAPRIKA, BLACK PEPPER.

If you keep eating it
Source · Maker · Label

Maker and label · The Fresh Market, Inc. · USDA FoodData Central ·

Serving 63g · Package – Medium energy density
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76 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Where the calories come from 143kcal

Carbs 38%Protein 11%Fat 51%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy143 kcal7%
Protein4.8 g9%
Fat9.5 g18%
Carbs15.9 g5%
Sugars3.2 g3%
Fiber1.6 g6%
Calcium95 mg14%
Iron1.1 mg9%
Sodium302 mg15%
Cholesterol56 mg19%
Saturated fatty acids2.4 g16%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2068106
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