Log

Other Deli

CHICKEN POT PIE 6

Ukrop's Homestyle Foods, LLC Per 100 g · Label

27 points among 3,571 in Other Deli

Heavily processed.

27
  • −11Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −73 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 additives−24Named additives · · Calcium Propionate · Sodium Silicoaluminate · Sodium Caseinate · Polysorbate 80
  3. 21 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −8 · Sodium −3

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Not deducted 2 items

Kept

−0
  1. Sugars 0.8gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 21 items · 6 additives
  • WATERIngredients
  • PIE CRUSTIngredients
  • WHITE CHICKEN MEATIngredients
  • PIE CRUST TOPIngredients
  • POTATOESIngredients
  • EGGSIngredients
  • CARROTSIngredients
  • DRY ROUX MIXIngredients
  • CREAMIngredients
  • MILKIngredients
  • PEASIngredients
  • ONIONSIngredients
  • CELERYIngredients
  • CHICKEN BASEIngredients
  • BLACK PEPPERIngredients
  • PARSLEYIngredients
  • THYMEIngredients
  • SAGEIngredients
  • MARJORAMIngredients
  • ROSEMARYIngredients
  • NUTMEG.Ingredients
Ingredient text

WATER, PIE CRUST (ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL), WATER, MALTODEXTRIN, CONTAINS 2% OR LESS OF: DEXTROSE, SALT, CALCIUM PROPIONATE), WHITE CHICKEN MEAT, PIE CRUST TOP (WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL), WATER, CONTAINS 2% OR LESS OF CORN SYRUP, SALT, NONFAT DRY MILK), POTATOES, EGGS (WITH CITRIC ACID), CARROTS, DRY ROUX MIX (WHEAT FLOUR, MODIFIED CORNSTARCH, MALTODEXTRIN, CORN SYRUP SOLIDS, NATURAL BUTTER FLAVOR (WHEY, ENZYMES, MODIFIED BUTTER OIL, DEHYDRATED BUTTER, CORN SYRUP SOLIDS, SALT, GUAR GUM, ANNATTO, TURMERIC), CONTAINS 2% OR LESS OF: PARTIALLY HYDROGENATED COCONUT OR PALM KERNEL OIL, HYDROGENATED SOYBEAN OIL, AUTOLYZED YEAST EXTRACT, SODIUM SILICOALUMINATE, SODIUM CASEINATE, SUGAR, DIPOTASSIUM PHOSPHATE, ARTIFICIAL COLORS, ARTIFICIAL FLAVOR, MONO AND DIGLYCERIDES, DATEM), CREAM (HEAVY CREAM, SKIM MILK, CARRAGEENAN, POLYSORBATE 80, MONO AND DIGLYCERIDES), MILK, PEAS, ONIONS, CELERY, CHICKEN BASE (ROASTED CHICKEN, SALT, HYDROLYZED CORN PROTEIN, SUGAR, CHICKEN FAT, MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, ONION POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, TURMERIC, NATURAL FLAVORING, EXTRACTIVE OF ANNATTO), BLACK PEPPER, PARSLEY, THYME, SAGE, MARJORAM, ROSEMARY, NUTMEG.

If you keep eating it
Source · Maker · Label

Maker and label · Ukrop's Homestyle Foods, LLC · USDA FoodData Central ·

Serving 252g · Package – Medium energy density
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27 points among 3,571 in Other Deli

Where the calories come from 214kcal

Carbs 33%Protein 13%Fat 54%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy214 kcal11%
Protein6.8 g12%
Fat12.7 g24%
Carbs17.9 g6%
Sugars0.8 g1%
Fiber0.8 g3%
Calcium24 mg3%
Iron1.4 mg12%
Sodium298 mg15%
Cholesterol34 mg11%
Saturated fatty acids5.6 g37%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2068003
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